• Debunking The 6 Biggest Fitness Myths

  • Jan 30 2025
  • Length: 40 mins
  • Podcast

Debunking The 6 Biggest Fitness Myths

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  • Summary

  • If it sounds too good to be true, it probably is! In this episode, we’re breaking down some of the wildest fitness myths we’ve ever heard and sharing our honest, no-BS thoughts on them. From quick fixes to workout gimmicks, we’re tackling the claims that sound amazing but might be holding you back. Get ready for some serious myth-busting and practical advice to keep your fitness journey grounded in reality.

    KOC: Keltie's Instagram: / keltieoconor

    Keltie's YouTube Channels:

    Main Channel: / keltieoconnor

    Keltie's TikTok: https://vm.tiktok.com/ZML4D5FxS/

    SAV: Sav's Instagram: / savwright

    Sav’s YouTube Channel: / savannahwrightvideos

    Sav's TikTok: / savwright
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