The Megillah opens with one of the most extravagant, unnecessary parties in history and somehow, it’s there to teach us how to live. In this class, Rabbi Yisroel Bernath discusses a powerful insight from the Rebbe: even a foolish king understood something many of us forget, that life is not meant to be lived halfway. Through the lens of Achashverosh’s over-the-top feast, we explore what it means to stop playing small, access our full potential, and show up to our lives, our relationships, and our purpose with everything we’ve got.

Takeaways:

Why the Megillah goes into such vivid detail and what it’s trying to tell you

The danger of living a “half-lived” life

How to shift from holding back → showing up fully

A practical way to identify where you’re playing small

What it means to live “all in” without burning out

How your unique gifts are meant to impact the world

#Jewish #Judaism #Kabbalah #Purim #Megillah #LiveFully #AllIn #JewishWisdom #spiritualgrowth #purpose #StopPlayingSmall#PersonalDevelopment #TorahInsights #chassidus #Mindset #MeaningfulLiving #JewishLife

Available now:

Paperback: https://www.amazon.com/Forgiveness-Experiment-What-Would-Your/dp/1069217638

Kindle: https://www.amazon.com/dp/B0FR2QNJL6

Audiobook: https://bit.ly/4tPFZhV

Support the show

Got your own question for Rabbi Bernath? He can be reached at rabbi@jewishndg.com or http://www.theloverabbi.com

Single? You can make a profile on www.JMontreal.com and Rabbi Bernath will help you find that special someone.

Donate and support Rabbi Bernath’s work http://www.jewishndg.com/donate

Follow Rabbi Bernath’s YouTube Channel https://www.youtube.com/user/ybernath

Access Rabbi Bernath's Articles on Relationships https://medium.com/@loverabbi

Parshat Terumah introduces the Ark, Judaism’s holiest object and reveals a radical truth about the human soul. The Ark wasn’t one solid piece. It was gold on the inside, wood in the middle, gold on the outside.

In this class, Rabbi Yisroel Bernath explores how the Ark becomes a map of the inner life: A core that is pure and untouchable. A middle that feels messy, emotional, contradictory and an outer life that still has the power to shine.

Drawing from Tanya and Chassidic psychology, this episode reframes guilt, self-judgment, and spiritual exhaustion and offers a deeply compassionate model of growth. It’s about learning how to live from your gold even on wooden days.

Key Takeaways

You are not defined by your moods, struggles, or inner noise

Your essence is intact, even if your emotions feel chaotic

You don’t need to feel holy to act holy

Conscious behavior can reflect Divine light, even when feelings lag behind

Growth doesn’t require repression, only honesty and choice

Nothing and no one can ever damage your inner gold

#Judaism #Torah #Kabbalah #RabbiBernath #ParshatTeruma #Jewish #JewishSpirituality #YoureNotBroken #YoureLayered #ParshatTerumah #KabbalahForRealLife #InnerGold #TheBenoniLife #JewishWisdom #chabad #Tanya #SpiritualPsychology #ShowUpAsYouAre #HolinessInRealLife

Available now:

Paperback: https://www.amazon.com/Forgiveness-Experiment-What-Would-Your/dp/1069217638

Kindle: https://www.amazon.com/dp/B0FR2QNJL6

Audiobook: https://bit.ly/4tPFZhV

Support the show

Got your own question for Rabbi Bernath? He can be reached at rabbi@jewishndg.com or http://www.theloverabbi.com

Single? You can make a profile on www.JMontreal.com and Rabbi Bernath will help you find that special someone.

Donate and support Rabbi Bernath’s work http://www.jewishndg.com/donate

Follow Rabbi Bernath’s YouTube Channel https://www.youtube.com/user/ybernath

Access Rabbi Bernath's Articles on Relationships https://medium.com/@loverabbi

In this morning’s class, Rabbi Yisroel Bernath explored one of the Torah’s most psychologically honest teachings: what to do when our emotions and our values don’t align. Through the mitzvah of helping an enemy’s fallen donkey, we uncovered Judaism’s middle path, neither repressing emotions nor surrendering to them. Drawing from halacha, Kabbalah, and Chassidus, the class reframed emotional maturity as the ability to feel honestly while choosing responsibly, and offered a practical way to act with integrity even when the heart resists.

Key Takeaways

The Torah acknowledges emotional resistance without letting it dictate behavior

Feeling something does not automatically make it true or actionable

Jewish Law validates emotions but prioritizes responsibility and mitzvah

Helping an “enemy” is about freeing yourself from the grip of impulse

In Kabbalah, the mind is meant to guide emotions like a wise parent, not silence them

Sometimes the heart follows the hands, action can lead emotion

#Judaism #Kabbalah #Jewish #Torah #TorahLessons #TorahPortion #Bible #BibleStudy #KabbalahForEveryone #EmotionalWisdom #torahpsychology #MoachShalitAlHalev #InnerWork #JewishMindfulness #SpiritualMaturity #HalachaAndHeart #chassidus #RabbiBernath #chabad

Available now:

Paperback (US): https://www.amazon.com/Forgiveness-Experiment-What-Would-Your/dp/1069217638

Paperback (Canada): https://www.amazon.ca/dp/1069217638

Kindle: https://www.amazon.com/dp/B0FR2QNJL6

Support the show

Got your own question for Rabbi Bernath? He can be reached at rabbi@jewishndg.com or http://www.theloverabbi.com

Single? You can make a profile on www.JMontreal.com and Rabbi Bernath will help you find that special someone.

Donate and support Rabbi Bernath’s work http://www.jewishndg.com/donate

Follow Rabbi Bernath’s YouTube Channel https://www.youtube.com/user/ybernath

Access Rabbi Bernath's Articles on Relationships https://medium.com/@loverabbi

Why would a powerful, respected spiritual leader abandon comfort, status, and certainty to join a nation of former slaves in the desert?

In this morning’s class, Rabbi Yisroel Bernath explores the story of Jethro—not as ancient history, but as a living mirror. Through a surprising Talmudic question, we uncover what Jethro really heard that compelled him to move from observer to participant.

This class weaves together three forces that define the Jewish story, irrational hatred, the moral genius of Torah, and the supernatural resilience of the Jewish people and asks a deeply personal question:

What does Judaism ask of us when it’s easier to stay comfortable?

Jethro’s journey challenges us to stop watching Jewish life from the sidelines and start stepping into it with intention, courage, and responsibility.

KEY TAKEAWAYS

Being inspired is easy. Showing up changes everything.

Irrational hatred is often the shadow cast by something deeply holy.

Torah isn’t just tradition, it’s a radical moral framework that reshaped civilization.

Jewish survival defies history, logic, and probability.

You don’t need to be born into greatness, but you do need to choose it.

Judaism isn’t meant to be admired from a distance, it’s meant to be lived.

The real question isn’t what did Jethro hear? It’s what are we hearing—and what are we doing about it?

#Jewish #Judaism #Torah #Bible #BibleStudy #TorahLessons #Jethro #FromFanToPlayer #JewishIdentity #TorahLife #PurposeOverComfort #LivingJudaism #JewishResilience #WhyBeJewish #KabbalahForEveryone #RabbiBernath #JewishNDG #MeaningOverConvenience #StepIntoTheStory

Available now:

Paperback (US): https://www.amazon.com/Forgiveness-Experiment-What-Would-Your/dp/1069217638

Paperback (Canada): https://www.amazon.ca/dp/1069217638

Kindle: https://www.amazon.com/dp/B0FR2QNJL6

Support the show

Got your own question for Rabbi Bernath? He can be reached at rabbi@jewishndg.com or http://www.theloverabbi.com

Single? You can make a profile on www.JMontreal.com and Rabbi Bernath will help you find that special someone.

Donate and support Rabbi Bernath’s work http://www.jewishndg.com/donate

Follow Rabbi Bernath’s YouTube Channel https://www.youtube.com/user/ybernath

Access Rabbi Bernath's Articles on Relationships https://medium.com/@loverabbi

You don’t often see a book launch feel like a collective exhale.

This recording is from the Montreal launch of The Forgiveness Experiment, featuring the author Rabbi Yisroel Bernath in conversation with Ilana Zackon.

Ilana Zackon, an award-winning actor, writer, and filmmaker. Together, they dive into the heart of the book: why forgiveness matters, how it changes us, and what it means to live with open hearts even in a fractured world. Expect laughter, honesty, vulnerability, and plenty of inspiration.

Held in the days leading up to Yom Kippur, this wasn’t just a discussion about forgiveness, it was an exploration of freedom. Together, Rabbi Bernath and Ilana unpack the heart of The Forgiveness Experiment:

Why forgiveness isn’t about excusing harm. Why it’s not spiritual bypassing. And why, sometimes, forgiveness is the bravest form of self-respect.

What unfolds is honest, funny, vulnerable, and deeply human. Stories are shared. Assumptions are challenged. And the room slowly softens.

This conversation and the book weaves together Jewish wisdom, lived experience, and psychological insight, offering a grounded, compassionate approach to letting go of pain without losing your truth.

If you’ve ever wondered: Why is forgiveness so hard? Is it possible to forgive without minimizing what happened? What if forgiveness is something I do for myself, not for them?

This conversation is for you.

Since that night, The Forgiveness Experiment has become a #1 bestseller on Amazon, and Rabbi Bernath has traveled across North America sharing its message.

Recorded live at the Montreal Book Launch at Rohr Chabad NDG on September 28, 2025

Filmed and recorded by Yehuda Chiche

Available now:

Paperback (US): https://www.amazon.com/Forgiveness-Experiment-What-Would-Your/dp/1069217638

Paperback (Canada): https://www.amazon.ca/dp/1069217638

Kindle: https://www.amazon.com/dp/B0FR2QNJL6

It's also available on Amazon just about everywhere else, UK, Australia, Europe...

The audiobook is on the way and will be released next week.

If you’d like to take this work a step further check out www.forgivenessbook.org

If this conversation resonates, consider subscribing, sharing, or leaving a review. Your voice helps this message travel further.

#Forgiveness #Judaism #theology #Rabbi #chabad #theforgivenessexperiment #EmotionalHealing #selfforgiveness #Jewi

Available now:

Paperback (US): https://www.amazon.com/Forgiveness-Experiment-What-Would-Your/dp/1069217638

Paperback (Canada): https://www.amazon.ca/dp/1069217638

Kindle: https://www.amazon.com/dp/B0FR2QNJL6

Support the show

Got your own question for Rabbi Bernath? He can be reached at rabbi@jewishndg.com or http://www.theloverabbi.com

Single? You can make a profile on www.JMontreal.com and Rabbi Bernath will help you find that special someone.

Donate and support Rabbi Bernath’s work http://www.jewishndg.com/donate

Follow Rabbi Bernath’s YouTube Channel https://www.youtube.com/user/ybernath

Access Rabbi Bernath's Articles on Relationships https://medium.com/@loverabbi

One of the first things we did together as a people wasn’t march, organize, or strategize. We sang. Standing at the edge of the sea, fresh from fear, not yet healed, still unsure where we were going the Jewish people lifted their voices in song. But the Torah leaves us with a mystery: how did three million people sing one song together? Was it led by Moses? Echoed by the people? Or did each person discover the song within themselves?

In this class, Rabbi Bernath explores an ancient debate that turns out to be a timeless conversation about leadership, growth, and personal responsibility. Is a leader meant to be followed, echoed, or outgrown? And what does it mean to stop repeating someone else’s song and finally sing your own?

Key Points

The Song at the Sea as the birth moment of the Jewish voice.

Three models of leadership hidden in one ancient song

The difference between submission, discipleship, and empowerment.

Why real transformation doesn’t come from echoing, but from ownership.

What it means to be given a match, not a melody.

Takeaways

True leadership doesn’t create followers, it awakens leaders.

Unity isn’t sameness; it’s shared purpose with individual voice.

You don’t need permission to sing what’s already inside you.

The most enduring influence is what continues after the leader steps back.

Your voice matters, not later, not someday, but now.

#Jewish #Judaism #Bible #Torah #chabad #Rebbe #YudShevat #SongAtTheSea #Leadership #FindingYourVoice #ShiratHayam #personalgrowth #JewishWisdom #ParshatBeshalach #Beshalach#InnerFreedom #EmpoweredLiving #SingYourSong #RabbiBernath

Available now:

Paperback (US): https://www.amazon.com/Forgiveness-Experiment-What-Would-Your/dp/1069217638

Paperback (Canada): https://www.amazon.ca/dp/1069217638

Kindle: https://www.amazon.com/dp/B0FR2QNJL6

Support the show

Got your own question for Rabbi Bernath? He can be reached at rabbi@jewishndg.com or http://www.theloverabbi.com

Single? You can make a profile on www.JMontreal.com and Rabbi Bernath will help you find that special someone.

Donate and support Rabbi Bernath’s work http://www.jewishndg.com/donate

Follow Rabbi Bernath’s YouTube Channel https://www.youtube.com/user/ybernath

Access Rabbi Bernath's Articles on Relationships https://medium.com/@loverabbi

In Parshat Bo, G-d tells Moses something unexpected: “Come to Pharaoh.” Not go… but come.

In this episode Rabbi Yisroel Bernath explores a profound teaching from the Zohar and Chassidic thought: when we face a “Pharaoh” in our lives… fear, resistance, heartbreak, failure, or a person who seems to block our freedom… we are never sent alone. G-d says: Come with Me.

Even more startling, G-d adds: “Because I hardened his heart.” The resistance itself is Divine. Not to stop redemption, but to reveal it.

Through Torah, Kabbalah, psychology, and powerful stories (including the donkey in the pit and a letter from the Rebbe), this class reframes life’s hardships as portals, not barriers. What feels like opposition is often the very force meant to uncover our deepest strength, courage, and soul-power.

This is a class about fear, faith, resilience and discovering that the path forward is often a winding one, but it always leads upward.

Key Takeaways

You never face adversity alone. “Come to Pharaoh” means G-d walks with you into your hardest moments.

Resistance is not random. Some of the strongest opposition in life is part of the redemption process itself.

Pharaoh is not in control. What looks overwhelming is often a tool, not a tyrant.

Obstacles are portals. Life’s blockages are invitations to excavate hidden strength.

Growth is uncomfortable by design. Muscle only grows by tearing and so does the soul.

The dirt can bury you or elevate you. Shake it off. Step up. Rise.

Your hardest challenges may reveal your greatest light. You discover who you truly are not when life is easy, but when it demands more of you.

#Judaism #chabad #Kabbalah #ParshatBo #Torah #TorahPortion #TorahLessons#ComeToPharaoh #NotAlone #FaithOverFear #KabbalahForLife #SpiritualResilience #PortalsNotBarriers #InnerFreedom #DivinePlan #SoulStrength #JewishWisdom #TheZigZagPath #Redemption #chassidus #RabbiBernath #lubavitch #Rebbe

Available now:

Paperback (US): https://www.amazon.com/Forgiveness-Experiment-What-Would-Your/dp/1069217638

Paperback (Canada): https://www.amazon.ca/dp/1069217638

Kindle: https://www.amazon.com/dp/B0FR2QNJL6

Support the show

Got your own question for Rabbi Bernath? He can be reached at rabbi@jewishndg.com or http://www.theloverabbi.com

Single? You can make a profile on www.JMontreal.com and Rabbi Bernath will help you find that special someone.

Donate and support Rabbi Bernath’s work http://www.jewishndg.com/donate

Follow Rabbi Bernath’s YouTube Channel https://www.youtube.com/user/ybernath

Access Rabbi Bernath's Articles on Relationships https://medium.com/@loverabbi

One of the most surprising details in the Exodus story is that Moses, the redeemer of Israel, did not grow up as a slave, but in Pharaoh’s palace.

In this morning’s Kabbalah class, Rabbi Yisroel Bernath explores why Divine Providence chose such an unlikely path for Israel’s future leader and what it reveals about the nature of freedom.

Drawing on Chassidic insights into the word sivlot“ burdens” that also mean tolerance, this class reframes redemption as a psychological and spiritual awakening. True liberation begins not when suffering becomes unbearable, but when we refuse to accept it as normal.

Through the lens of Moses’ outsider perspective, the Israelites’ cry in Egypt, and our ongoing experience of personal and collective exile, the class challenges us to examine what we’ve learned to tolerate in our own lives. With warmth, depth, and practical reflection, this session invites participants to rediscover holy dissatisfaction, reclaim dignity, and begin their own daily Exodus from narrowness to possibility.

Key Takeaways

Redemption begins internally: Before freedom can happen externally, we must stop tolerating what diminishes us.

Tolerance is not always a virtue: Sometimes patience becomes a prison that keeps us stuck in unhealthy patterns.

Moses could lead because he never internalized slavery: Growing up in Pharaoh’s palace gave him the clarity and courage to challenge injustice.

The cry matters: Change begins when we allow ourselves to feel the pain we’ve been numbing and cry out honestly.

Exile becomes dangerous when it feels normal: Personally and collectively, redemption starts when we remember that brokenness is not the natural state.

Standards shape destiny: What we accept defines what we become, raising our inner standards opens the door to transformation.

Every day is an Exodus: Leaving Egypt isn’t a one-time event; it’s a daily practice of refusing limitation and choosing growth.

#Jewish #Kabbalah #Torah #Exodus #TorahPortion #Bible #BibleStudy #Moses #moshe #ParshatVaera #SlaveMentality #Mitzrayim #Tolerance #freedom #PersonalRedemption #chassidus #SlaveMentality #innerExile #EmotionalHealing #spiritualgrowth #Moshiach #Geulah #humandignity #BreakingPatterns

Available now:

Paperback (US): https://www.amazon.com/Forgiveness-Experiment-What-Would-Your/dp/1069217638

Paperback (Canada): https://www.amazon.ca/dp/1069217638

Kindle: https://www.amazon.com/dp/B0FR2QNJL6

Support the show

Got your own question for Rabbi Bernath? He can be reached at rabbi@jewishndg.com or http://www.theloverabbi.com

Single? You can make a profile on www.JMontreal.com and Rabbi Bernath will help you find that special someone.

Donate and support Rabbi Bernath’s work http://www.jewishndg.com/donate

Follow Rabbi Bernath’s YouTube Channel https://www.youtube.com/user/ybernath

Access Rabbi Bernath's Articles on Relationships https://medium.com/@loverabbi