• Daily Care of Body and Mind

  • Mar 22 2024
  • Length: 47 mins
  • Podcast

Daily Care of Body and Mind

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  • Summary

  • In this episode of Home Visiting Conversations, Rachel Morsbach, a UNM Center for Development and Disability Home Visiting Consultant, and Anna Shipp, a certified Life and Gratitude Coach, explore the significant topic of both physical and emotional well-being, emphasizing the importance of daily self-care. We invite you to embrace an open-mind and join in recognizing the essential commitment required by each of us to appreciate self-care, enabling us to better care for others.

    Links:

    Daily Care of Body and Mind Tip Sheet
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