• DISCIPLINE & CONSISTENCY

  • Jun 2 2022
  • Length: 34 mins
  • Podcast

DISCIPLINE & CONSISTENCY

  • Summary

  • Your key workout for week four is here and with that coach Petra continues to guide you with energy and fun motivational cues! You have made a life change now and are part of a community called RUNNERS! Welcome to completion of phase One of your 5k training. Note that your long run time now increases.

    Download the training guide Here.

    See omnystudio.com/listener for privacy information.

    Show More Show Less
activate_samplebutton_t1

What listeners say about DISCIPLINE & CONSISTENCY

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.