Ever wondered why self-help books haven't quite delivered the transformation they promised? Or why, despite consuming endless personal development content, you still find yourself searching for answers? This month’s guest is here to help.

Georgia Holleran enjoys exploring what life is all about and helping others do the same. With a background in the arts, education and research, she has spent over thirty years exploring the effectiveness of various self-development approaches. Georgia's conclusions of what actually works were published in her book The Last Self-Help Book You'll Ever Need.

Since its publication, Georgia spends her time supporting others to gain perspective and enjoy life as their own, authentic self. There are free resources always being added to on her website (link below) and she welcomes anyone to sign up to her monthly newsletter, or drop her a line.

During our fantastic conversation, we talk about:

• Why Georgia believes there's a "deception" in the self-help industry and what prompted her to write a book challenging it
• The fascinating triangle theory that explains why knowledge alone isn't enough for personal transformation
• How understanding your "inner parts" could be the key to breaking through personal blocks
• The story behind Georgia's intriguing concept of her "14 ladies" and how they've shaped her approach to self-development
• A powerful perspective on why writing isn't just about the end product, but about the transformation of the writer
• The surprising reason Georgia believes you need to understand yourself before you can help yourself

Georgia's refreshing take on personal development challenges conventional wisdom and offers a more nuanced approach to self-understanding. Our conversation offers some brilliant insights into why internal work matters more than external solutions.

I hope you enjoy listening.

• Book
• Website

• My book, ‘Dare to Write: How to Write a Nonfiction Book to Grow Your Business,’ is available now on Amazon or directly via my website.

Website: https://stephcaswell.com/

Instagram: https://www.instagram.com/stephcaswellauthor/?hl=en

LinkedIn: https://www.linkedin.com/in/stephcaswell/

If you enjoyed today’s episode, please leave a review on your favourite podcast platform:

Apple Spotify Amazon

The mid-book slump is real, and in this episode, I'm sharing my unfiltered truth about getting through it - both as a book coach and as someone currently slogging through those final 10,000 words myself.

• The truth about why your "perfect" writing routine is actually holding you back (and the ridiculously simple fix you're probably resisting)
• Why editing while writing is like checking your stats every 5 minutes during a launch - you'll drive yourself crazy and kill your momentum
• The genius pancake theory that will make you feel 100% better about your crappy first draft (trust me on this one)
• How being a book-writing hermit is killing your creativity (you need a life outside those chapters)
• The real reason you're stuck in the middle (and it's not because you suck at writing)

Getting through the mid-book slump isn't about working harder or becoming a different writer - it's about getting smart about how you show up for your book.

I hope you enjoy listening.

👉If you’re ready to stop feeling like you're wading through quicksand, join the Happy Writers Hub, where we get books finished. Because writing alone? That's so 2024.

• The Happy Writers Hub - all info and link to join is here
• Sign up for the Write Stuff newsletter here.
• My book, ‘Dare to Write: How to Write a Nonfiction Book to Grow Your Business,’ is available now on Amazon and on my website.

• Website: https://stephcaswell.com/
• Instagram: https://www.instagram.com/stephcaswellauthor/?hl=en
• LinkedIn: https://www.linkedin.com/in/stephcaswell/
• Facebook: https://www.facebook.com/creatinghappywriters

If you enjoyed today’s episode, please leave a review on your favourite podcast platform!

Ever wondered how some authors manage to create such a powerful movement that readers literally tattoo their words on their bodies?

In this episode, I'm diving into Mel Robbins' latest book, The Let Them Theory – and sharing why it's not just another self-help book but a practical tool taking the world by storm.

• My journey with Mel's work - from discovering The 5 Second Rule to being featured in her interview and receiving a personally signed book
• How Mel tests her theories through real-world application before turning them into books - a brilliant strategy for aspiring authors
• The power of maintaining an authentic voice throughout your writing
• Why the 'Let Them Theory' is more than just a concept
• The importance of creating a movement your readers want to be part of - hello, tattoos!

This episode unpacks the brilliance behind the book and offers valuable insights for authors looking to create meaningful connections with their readers.

I’m certain you can apply Mel’s approach to your own writing journey – and maybe even inspire a few tattoos along the way!

Sign up for the Write Stuff newsletter here.

My book, ‘Dare to Write: How to Write a Nonfiction Book to Grow Your Business,’ is available now on Amazon and on my website.

Website: https://stephcaswell.com/

Instagram: https://www.instagram.com/stephcaswellauthor/?hl=en

LinkedIn: https://www.linkedin.com/in/stephcaswell/

Facebook: https://www.facebook.com/creatinghappywriters

If you enjoyed today’s episode, please leave a review on your favourite podcast platform!

Self-doubt and imposter syndrome can stop even the most experienced professionals in their tracks when writing a book. In another mindset-focused episode, we tackle the age-old question, "Who the hell are you to write a book?" and explore why these limiting beliefs hold us back from sharing our expertise with the world.

During the episode, you’ll discover:

• Why we struggle with self-doubt when writing - from the daunting nature of putting all our expertise in one place to pre-existing baggage around our writing abilities
• How self-doubt manifests in our writing journey - through procrastination, keeping our writing secret, and playing down our expertise
• The power of reframing the question to "Who are you NOT to write a book?" and recognising that your audience already values your expertise
• Practical strategies for managing self-doubt, including leaning into discomfort, accepting that not everyone will like your work, and remembering the clients you've helped
• The importance of remembering your 'why' and focusing on helping just one person rather than trying to change everyone's lives

Remember - self-doubt is part of the creative process, but it shouldn't stop you from sharing your valuable knowledge. Your expertise could change someone's life. It's time to step into your power and acknowledge your incredible achievements - the world needs your voice.

I hope you enjoy listening.

Sign up for the Write Stuff newsletter here.

My book, ‘Dare to Write: How to Write a Nonfiction Book to Grow Your Business,’ is available now on Amazon and on my website.

Website: https://stephcaswell.com/

Instagram: https://www.instagram.com/stephcaswellauthor/?hl=en

LinkedIn: https://www.linkedin.com/in/stephcaswell/

Facebook: https://www.facebook.com/creatinghappywriters

If you enjoyed today’s episode, please leave a review on your favourite podcast platform!

As a parent, are you looking for accessible, practical advice on supporting your child's mental health? This month's guest has just what you need.

Dr Beth Mosley, NHS Clinical Psychologist and author of 'Happy Families', joins me for an insightful conversation about supporting children's mental health in today's digital world. Drawing from over 20 years of NHS experience, Beth shares her expertise on navigating technology, building resilience, and maintaining open communication with our kids.

During our fantastic conversation, we talk about:

• How the pandemic transformed parenting and our relationship with technology - and what this means for our children's development and mental wellbeing
• Why teenagers may seem more resistant to in-person social interactions now, and practical strategies for maintaining meaningful connections with them
• The delicate balance between protecting our children and allowing them to develop resilience through managing their own challenges
• Beth's journey from NHS workshops to international publishing, including how she wrote her book in just six months while juggling full-time work and single parenthood
• The exciting opportunities that have emerged from publishing, including breaking mental health stigmas across different cultures, and her plans for a potential new book focused on supporting children through divorce

This is such an important conversation for any parent navigating today's challenges, packed with practical advice and honest insights from both personal and professional perspectives. I hope you find it as valuable as I did!

• Book
• Instagram
• Website

• My book, ‘Dare to Write: How to Write a Nonfiction Book to Grow Your Business,’ is available now on Amazon or directly via my website.

Website: https://stephcaswell.com/

Instagram: https://www.instagram.com/stephcaswellauthor/?hl=en

LinkedIn: https://www.linkedin.com/in/stephcaswell/

If you enjoyed today’s episode, please leave a review on your favourite podcast platform 🙏

What would you do if you were writing your first business book in 2025? In this episode, I share the seven key strategies I wish I'd known when writing my first book and how you can use them to finally get your expertise onto the page.

Listen to discover:

• Why waiting to feel "ready" is holding you back from becoming an author (and what to do instead)
• The power of writing for one specific person who needs your help right now
• How treating your book as a strategic business move transforms your writing journey
• Why scheduling non-negotiable writing time is crucial for book-writing success
• The importance of getting support from day one (and why going it alone makes everything harder)
• How sharing your writing journey openly builds anticipation and support for your book
• Why writing the book only you can write is your secret weapon for success

Your years of expertise and client experience are enough - you don't need another qualification or "one more year" of experience to write your book. What matters is taking action now, with the knowledge you already have.

Whether you're just starting to think about writing a book or you've been putting it off for years, this episode will give you the permission and practical steps you need to write the damn book already!

Enjoy!

Sign up for the Write Stuff newsletter here.

My book, ‘Dare to Write: How to Write a Nonfiction Book to Grow Your Business,’ is available now on Amazon and on my website.

• Website: https://stephcaswell.com/
• Instagram: https://www.instagram.com/stephcaswellauthor/?hl=en
• LinkedIn: https://www.linkedin.com/in/stephcaswell/
• Facebook: https://www.facebook.com/creatinghappywriters

If you enjoyed today’s episode, please leave a review on your favourite podcast platform:

Apple Spotify Amazon

Listen to all previous podcast episodes on my website via the podcast platforms below or by searching for 'Creating Happy Writers' on your favourite podcast provider.

Apple Podcasts

Spotify

Amazon Music