Tune in to this incredible episode with Rachel Farnsworth, a multi-award-winning Transformational Coach and Wellness Therapist.

Discover how to:

• Unlock Your Body’s Wisdom: Learn the connection between your emotions and physical health.
• Decode Pain Signals: Understand the language of your body and its underlying causes.
• Heal Beyond Medication: Explore natural strategies to address anxiety, autoimmune diseases, and more.
• Take Action Now: Implement practical techniques and tools to improve your well-being.

Find Rachel here: https://linktr.ee/wellnesswithrachelfarnsworth?fbclid=IwY2xjawGl4VJleHRuA2FlbQIxMAABHU5mvkWUvBWlb-BcvSB5wb0NZp7b7iQFMPh6iXKmIVe_luownUslx_7_Pw_aem_UHx_4oXKd6-fzWAm4pvCEA

Rachel’s book: https://www.amazon.co.uk/Decoding-Bodys-Messages-Unlock-Wisdom-ebook/dp/B0D118D88T

Find Franz here: https://substack.com/@franzsidney

#holistichealth #selfhealing #healthemotionalroots #anxietyrelief #autoimmunedisease #transformationalcoach #rachelFarnworth #decodingthebodysmessages #painhasameaning #beyondmedication #healthemotionalbody #healtheartoflistening #mindbodyconnection #healingjourney #holisticwellness #naturalhealingtechniques

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Tech note: due to tech issues with my Rode mic's cable, this episode had a very slow voice recording for me, with a few buzzing noises here and there which I was not aware of until I listened to it. After hours of work to change the sample rate I rescued our recording but there won't be a video as synching is not possible for me. After 6 weeks of mic/computer issues I am finally back to normal! Thanks for yoru patience!

Struggling to Find Love Despite Your Success?

You're a high-achieving woman who has it all: a fulfilling career, intelligence, beauty, and independence. Yet, finding a compatible partner seems like an impossible task. Dates fizzle out, and you feel frustrated, wondering why you can't find the love you deserve.

The Answer May Surprise You.

Join your host, Franz, and renowned psychotherapist Fiorella Martin as they delve into the hidden obstacles that may be blocking your love life. This episode will uncover the subconscious messages you may be sending that unintentionally push quality men away.

Discover the Root Cause

Fiorella Martin, with her expertise in women's psychology, will shed light on how past experiences with critical or pushy parents, childhood feelings of unworthiness, or even taking on a caretaker role can shape your current relationship patterns.

Empowering Transformation

Don't worry, you don't have to sacrifice your success or independence for love. This episode will equip you with practical steps to reclaim your authentic femininity while retaining your incredible strengths. Learn how to attract and build a fulfilling relationship with a partner who celebrates you for who you truly are.

This episode is for you if:

• You're a successful woman who struggles to find lasting love.
• You have great dates but they never seem to go anywhere.
• You feel confused about why you keep attracting the wrong partners.
• You're ready to create a fulfilling and lasting relationship.

Tune in and discover the key to unlocking a love life that aligns with your success!

#successfulwomen #love #relationships #dating #psychology #psychotherapy #femininity #confidence #selflove #mentalhealth #womenempowerment #datingadvice #relationshipgoals #personalgrowth #womeninbusiness #careerwomen #lovelife #findlove #singlewomen #datingtips #breakup #heartbreak #healing #innerchild #childhoodtrauma #parentimpact. #Fiorella

Image credit ©Pittrom @Pexels

Design © Franz Sidney

To find our more, contact Fiorella, who is fluent in English, French and Italian, here: https://fiorellamartin.com/

Work with me using hypnosis, RTT, coaching, art therapy: https://substack.com/@franzsidney

Video link https://youtu.be/4MgLKqfcpXI

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We are now in the top 10% global podcasts in Listen Notes - thanks to you! 🫶💜

If you feel like a failure because a regular and important contract has not been renewed, your job prospects are looking grim, your dream of working in a certain field now seems impossible and you fear more fiascos are coming, this episode is for you.

Join Jennifer Recla, who has been in the same situation and managed to turn it around and find fulfillment in a different way. In this heartfelt interview, Jenny shares her journey, which started in Los Angeles in the early 2000s as she tried to break into the show business as an actress. In time, she realized that young and younger actors were required to follow that path and she was not going to make her dream come true.

However, Jennifer used what we could call ‘a failure’ to forge a totally different and satisfying path. Through the help of a great mentor, Jennifer found her true purpose,

which led her to a new career path in learning & development, where failing forward & leaning into a growth mindset made her programs more successful.

Today, Jennifer is a successful business coach and mentor, who embraces exploration & experimentation to help leaders build highly effective teams.

Listen out to find our which strategies and mind shifts you too can use to improve your prospects in any area of your life where you feel stuck and unable to give your best.

Find out more about resilience, purpose and attainment here: https://www.jenrecla.com/my-story

Are emotional blocks stopping you? Work with Franz here: https://substack.com/@franzsidney

#failuretosuccess #personalgrowth #careerchange #motivation #inspiration #mindset #selfdiscovery #empowerment #actingcareer #showbusiness #dreamjob #careercoaching #mentorship #leadershipdevelopment #growthmindset #failingforward #instaquote #instagood #instalike #instadaily #twittertips #tweetthis #quoteoftheday

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🙏 Thank you for being an amazing supporter! We are now in the top 10% global podcasts in Listen Notes - thanks to you! 🫶💜

Meditation and mindfulness: are they effective or it this just woo-woo? We’ll ask this question to Anne-Marie Emanuelli, a retired French teacher from Corsica who lives in New Mexico.

After several sad events affected her life, Anne-Marie resorted to mindfulness practices she had set aside years before and found solace in them.

She then embraced meditation as a way to become more centered and in touch with our soul. Now a fully trained mindfulness guide, she leads Mindful Frontiers, bringing mindfulness to school classrooms, designing corporate staff training sessions and custom workshops.

In this interview Anne-Marie will not only explain how mindfulness works, but she will share 3 poignant stories showing how mindfulness helps us every day, plus several tips on how to get started.

And to top it off, she will also start meditation live while in the episode, so you can get to try it immediately!

Want to know more?

Find Anne-Marie here: https://linktr.ee/MindfulFrontiers

Find Franz here: https://substack.com/@franzsidney

I am a clinical hypnotherapist, RTT therapist, mindfulness and art therapy coach and I offer group meditation online and in person.

Video link: https://youtu.be/JKEuf_YPjPo

#mindfulness #meditation #podcast #interview #personalgrowth #wellbeing #mentalhealth #soulsearching #mindfulnessguide #meditationteacher #mindfulliving #selfcare #innerpeace #podcasttwitter #instapodcast

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🙏 Thank you for being an amazing supporter! 🫶💜

Photo © Violetta Churikova for Pexels

Are you an empty nester feeling lost or overwhelmed? In this episode, Anthony Damaschino shares expert advice on how to embrace this new chapter of life. We will talk about practical strategies for overcoming empty nest syndrome, building strong parent-adult relationships, and creating a future filled with excitement and joy.

We will share how to navigate empty nest syndrome, avoid the "4 D's" of depression, disownment, divorce, and drift, and create a fulfilling post-parenthood life.

Video link: https://youtu.be/kRnctQa_Qcw

Find Anthony here: www.anthonydamaschino.com

Work with me using hypnosis, art therapy and coaching: https://substack.com/@franzsidney

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Photo credit: DTS videos - Pexels

Are you struggling with a challenge? Would you like to shift from crisis to clarity?

Join Meike Bettscheide, a crisis coach, as she shares her unique blend of ancient wisdom and modern science for navigating life's toughest challenges. Discover how epigenetic coaching, face reading, and breathing techniques can help calm your nervous system, challenge negative thoughts, and unlock your inner resilience.

Meike's approach goes beyond surface-level symptom relief. By addressing the underlying causes of your crisis, she empowers you to transform adversity into opportunity. Whether you're facing overwhelming stress, a personal loss, or a career setback, Meike's compassionate guidance can help you regain your footing and find renewed strength.

In this episode, you'll learn:

• How to identify and address the root causes of your crisis.
• Effective techniques for calming your nervous system and reducing anxiety.
• Strategies for challenging negative thoughts and reframing your perspective.
• Real-life examples of how Meike's clients have overcome significant challenges.

Discover how you can turn your crisis into a catalyst for positive change and unlock your full potential.

#crisismanagement #holistichealth #mentalhealth #mindfulness #selfcare #personalgrowth #resilience #stressrelief #anxiety #panicattacks #epigeneticcoaching #facereading #breathingtechniques #tapping #positivethinking #mindset #motivation #success #leadership #coaching #strategy #business #career #limitingbeliefs #perspective #reframe #focus #energy

Find Meike here: https://compass-setting.com/

Meike offers sessions in English and German, on Zoom or in her home in Greece.

Work with me using hypnosis, NLP art therapy and coaching, in Italian or English: https://substack.com/@franzsidney

Video link https://youtu.be/ji-vL9cqB2M

Would you like to share some love for the show?

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🙏 Thank you for being an amazing supporter! 🫶💜

Have you ever felt like you had to hide parts of yourself to fit in? Sandra Kushnir, a Licensed Marriage and Family Therapist in Los Angeles, shares her personal experience with internalized racism as an American-born Jew in Utah.

Triggered by the October 7th Attacks, Sandra's journey led her to confront deep-seated feelings of insecurity and a disconnect from her Jewish heritage. This experience sparked a profound exploration of how racism can manifest within ourselves, often unbeknownst to us.

In this episode, discover:

• The subtle ways internalized racism can shape our beliefs and behaviors
• How generational trauma can impact our understanding of identity and belonging
• The power of self-acceptance and embracing our cultural roots

Join Sandra as she sheds light on the complexities of internalized racism and offers insights into healing and personal growth.

Find Sandra here: www.meridian-counseling.com

Find Franz here: https://substack.com/@franzsidney

#InternalizedRacism #GenerationalTrauma #AntiSemitism #JewishHistory #Healing #MentalHealth #Diversity #CulturalIdentity #SelfLove #Empowerment #Community #Utah #OctoberAttacks #Therapy

Want to show some love?

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🙏 Thank you for being an amazing supporter!

Join Elena Sarango-Muniz, a renowned leadership and executive coach, and Forbes council member, as she guides you through the art of tapping into your own wisdom and becoming the leader you're meant to be.

In this episode, Elena explores the critical role of emotional intelligence in creating a thriving organization. Learn how to:

✅ Enhance self-awareness: Understand your thoughts, emotions, and behaviors.

✅ Improve self-regulation: Manage stress, anxiety, and negative emotions effectively.

✅ Build stronger relationships: Connect with others on a deeper level.

✅ Achieve your goals: Set and pursue meaningful objectives.

✅ Create a positive work environment: Foster a culture of engagement and satisfaction.

Limited-Time Offer: The first 3 listeners who email Elena directly at elena@sarangocoaching.com with the subject "Podcast" will receive a complimentary 1-hour coaching session. Don't miss this opportunity to unlock your inner leader!

#emotionalintelligence #leadership #executivetraining #selfawareness #selfregulation #personalgrowth #professionaldevelopment #mindfulness #motivation #success #careergoals #relationships #stressmanagement #conflictresolution #jobsatisfaction #positivethinking #growthmindset #Forbescouncil

Find Elena Here: https://sarangocoaching.com/

Find Franz here: https://substack.com/@franzsidney