Counselor Toolbox Podcast with DocSnipes cover art

Counselor Toolbox Podcast with DocSnipes

Counselor Toolbox Podcast with DocSnipes

By: Dr. Dawn-Elise Snipes
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Counselors, coaches and sober companions help hundreds of thousands of people affected by Addictions and Mental Health issues each year. Learn about the current research and practical counseling tools to improve your skills and provide the best possible services. Counselor Toolbox targets counselors, coaches and companions, but can also provide useful counseling self-help tools for persons struggling with these issues and their loved ones. AllCEUs is an approved counseling continuing education provider for addiction and mental health counselors in most states. Counseling CEUs are available for each episode.2022 CDS Ventures, LLC Hygiene & Healthy Living Personal Development Personal Success Psychology Psychology & Mental Health Science Social Sciences
Episodes
  • 1112 - Revealing the Nutrition–Mood Connection in Seniors

    1112 - Revealing the Nutrition–Mood Connection in Seniors
    Jun 5 2026
    00:00 Intro & Overview: Nutrition in Older Adults 04:00 Body Changes & Nutritional Needs with Age 09:00 Senses, Appetite & Eating Behavior 13:00 Barriers to Adequate Nutrition 17:00 Role of Inflammation & Cognition 22:00 Common Nutrient Deficiencies 27:00 Vitamin & Mineral Functions & Sources 34:00 Absorption, Digestion & Chronic Conditions 39:00 Constipation, Hydration & Bowel Health 46:00 Mobility, Access & Toileting Support 51:00 Stress, Circadian Rhythms & GI Health 58:00 Hydration, Dehydration & Mental Wellness 01:06:00 Mood, Motivation & Lifestyle Suggestions 01:13:00 Addressing Eating Issues & Appetite 01:18:00 Collaborative Strategies & Takeaways Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 hr and 25 mins
  • 1111 - Hormones & Mental Health: What Every Counselor Should Know (CEU)

    1111 - Hormones & Mental Health: What Every Counselor Should Know (CEU)
    May 29 2026
    Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 hr and 5 mins
  • 1110 - Beyond Willpower: Nervous System Regulation for PAWS (Counselor CEU)

    1110 - Beyond Willpower: Nervous System Regulation for PAWS (Counselor CEU)
    May 22 2026
    00:00 Introduction & Overview 01:04 Defining Addiction & Postacute Withdrawal (PAWS) 03:30 Symptoms and Experience of PAWS 05:56 Duration and Course of PAWS 08:06 Educating Supporters & Common Misunderstandings 09:53 Addiction's Effects on the Nervous System 13:05 Behavioral Addictions & Neurochemistry 14:38 Other Stressors in Addiction 15:40 Gut Health and Nutrition in Recovery 18:25 Hormonal Imbalances & Increased Pain 19:35 Hypervigilance, Trauma, and Stress Response 21:05 Treatment Strategies: Sleep, Nutrition & Environment 22:52 Supporting Gut & Hormonal Health Practically 25:08 Interpersonal & Relationship Challenges 29:13 Emotional Regulation in Recovery 30:06 Cognitive Impairment & Coping Strategies 33:13 Environmental Triggers & Safety 35:00 Sympathetic Dominance & Substitute Addictions 37:44 Empowerment & Managing Ongoing Stress 40:39 Therapy Skills: Grounding & Mindfulness 43:39 Checking Perceptions & Addressing Mind Reading 46:01 Sleep Hygiene, Emotional Numbing, and Activation 48:07 Cognitive Strategies: Ruminations & Impulsivity 51:36 Common Recovery Mistakes & Healthy Habits 54:06 Overlooked Areas: Blood Sugar, Oral Health & Vagal Tone 55:53 Mindfulness, Behavioral Activation & Resilience 01:00:00 Spirituality, Empowerment & Recovery Principles 01:00:38 Conclusion & Key Takeaways Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 hr and 3 mins
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