• Cook Smarter, Not Harder: Groceries, Meal Prep, Nutrition & More!

  • May 4 2022
  • Length: 30 mins
  • Podcast

Cook Smarter, Not Harder: Groceries, Meal Prep, Nutrition & More!

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  • Summary

  • Will the real Jamie Oliver please stand up?

    This week, food blogger and cooking enthusiast, Jamie Laitar (@jlates_food)  is talking all things cooking! From meal prepping to grocery shopping, recipe creation to kitchen staples, Jamie explains her method to cooking smarter, not harder, while even spicing up the creativity (#garnish baby). Grab a snack and raise the volume, this episode is sure to leave you adding to your grocery cart! 

    • Jamie's Food Blog :@jlates_food (IG)
    • Zero Waste Recipes: www.supercook.com
    • Oster Blender: Shop Canadian Tire


    Follow and connect with Steff or catch up on the blog at sweatwithsteff.com

    **Although immersed in the the health & wellness industries, all content on this podcast does not constitute as medical advice. Always refer to your physician and/or allied health professionals for decision making on your specific needs and circumstances.  
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