• The 'Taking a Pause' Episode
    Apr 13 2023

    In this episode we discuss the fact that, unfortunately, it's time for us to press pause on the podcast. We're so grateful for everyone who has listened so far!


    To connect with Emma and Alex more deeply you can find them in the following places: 


    Alex

    https://alexkatehare.com

    https://www.instagram.com/alexkatehare/

    https://alexkate.substack.com/


    Emma

    https://www.emmajaneargent.com/

    https://www.instagram.com/emmajaneargent/


    Hosted on Acast. See acast.com/privacy for more information.

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    18 mins
  • Being a customer in the coaching industry
    Mar 2 2023

    In this episode we discuss:


    • What it's like to be a customer in the coaching industry
    • Marketing traps and tactics we no longer enjoy using
    • What the industry might look like in the future



    To connect with Emma and Alex more deeply you can find them in the following places: 


    Alex

    https://alexkatehare.com

    https://www.instagram.com/alexkatehare/

    https://alexkate.substack.com/


    Emma

    https://www.emmajaneargent.com/

    https://www.instagram.com/emmajaneargent/


    Hosted on Acast. See acast.com/privacy for more information.

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    50 mins
  • Creativity and your nervous system
    Feb 16 2023

    In this episode we discuss:


    Reigniting a creativity spark

    How the nervous system affects our access to creativity

    Creating with your own individual nervous system response

    What a regulated nervous system feels like


    To connect with Emma and Alex more deeply you can find them in the following places: 


    Alex

    https://alexkatehare.com

    https://www.instagram.com/alexkatehare/

    https://alexkate.substack.com/


    Emma

    https://www.emmajaneargent.com/

    https://www.instagram.com/emmajaneargent/


    Hosted on Acast. See acast.com/privacy for more information.

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    53 mins
  • Episode 10: Taking conscious and unconscious breaks in your business
    Jan 19 2023

    In this episode we discuss:


    - The many forms of taking breaks in your business, consciously as a self-care practice, unconsciously because you're burned out, and as a form of procrastination


    To connect with Emma and Alex more deeply you can find them in the following places: 


    Alex

    https://alexkatehare.com

    https://www.instagram.com/alexkatehare/

    https://alexkate.substack.com/


    Emma

    https://www.emmajaneargent.com/

    https://www.instagram.com/emmajaneargent/


    Hosted on Acast. See acast.com/privacy for more information.

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    48 mins
  • Episode 9: Your higher self isn't a mental construct, so what is it?
    Dec 15 2022

    In this episode we discuss:


    - The mental construct of a higher self and the impact that has

    - What the higher self could be if it's removed from the realm of mind and language


    To connect with Emma and Alex more deeply you can find them in the following places: 


    Alex

    https://alexkatehare.com

    https://www.instagram.com/alexkatehare/

    https://alexkate.substack.com/


    Emma

    https://www.emmajaneargent.com/

    https://www.instagram.com/emmajaneargent/


    Hosted on Acast. See acast.com/privacy for more information.

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    49 mins
  • Episode 8: Loneliness and friendship in your 30s
    Dec 1 2022

    In this episode we discuss:


    - Alex's experience of loneliness

    - Whether every generation experiences this?

    - How friendships change in your 30s

    - The gift of negative emotions


    To connect with Emma and Alex more deeply you can find them in the following places: 


    Alex

    https://alexkatehare.com

    https://www.instagram.com/alexkatehare/

    https://alexkate.substack.com/


    Emma

    https://www.emmajaneargent.com/

    https://www.instagram.com/emmajaneargent/


    Hosted on Acast. See acast.com/privacy for more information.

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    45 mins
  • Episode 7: What's in between consistency and flow?
    Nov 17 2022

    In this episode we discuss:


    - How PMS can impact business

    - Making commitments in your business

    - Not doing what you think you should do vs. not doing things you want to do

    - Asking yourself better questions


    To connect with Emma and Alex more deeply you can find them in the following places: 


    Alex

    https://alexkatehare.com

    https://www.instagram.com/alexkatehare/

    https://alexkate.substack.com/


    Emma

    https://www.emmajaneargent.com/

    https://www.instagram.com/emmajaneargent/



    Hosted on Acast. See acast.com/privacy for more information.

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    55 mins
  • Episode 6: What is spirituality - Beyond the character
    Nov 3 2022

    In this episode we discuss:


    - Emma's journey from spirituality as a character trait to beyond that

    - What the ego is

    - Whether the ego is part of human evolution


    To connect with Emma and Alex more deeply you can find them in the following places: 


    Alex

    https://alexkatehare.com

    https://www.instagram.com/alexkatehare/

    https://alexkate.substack.com/


    Emma

    https://www.emmajaneargent.com/

    https://www.instagram.com/emmajaneargent/


    Hosted on Acast. See acast.com/privacy for more information.

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    1 hr