Migraines are more than just headaches—they're a complex neurological condition affecting millions worldwide. In this episode, we delve deep into the world of migraines: exploring their triggers, symptoms, and impact on daily life. We discuss the latest treatments and management strategies, alongside personal. Whether you’re a migraine warrior or supporting someone who is, this episode sheds light on what it really means to live with and overcome this often-misunderstood condition.

The content provided in this podcast is for informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. The hosts provide medical advice, and any health-related discussions for general informational purposes. If you have a medical emergency, call your doctor or emergency services immediately.

In this episode, Trudie opens up about her personal experience with fibroids - a common but often overlooked health issue. An estimated 20% to 50% of women of reproductive age currently have fibroids, and up to 77% of women will develop fibroids sometime during their childbearing years. If you might be going through this or know someone who is this episode is definitely for you.
Join us as Trudie shares the journey through to surgery, challenges, lessons, and breakthroughs, and discusses the importance of raising awareness and advocating for women’s health. Let’s have an honest conversation that empowers and informs!

The content provided in this podcast is for informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. The hosts provide medical advice, and any health-related discussions for general informational purposes. If you have a medical emergency, call your doctor or emergency services immediately.

Burning question 🔥

In this episode, we dive into the surprising environmental and health impacts of a seemingly harmless household item: the cotton bud. Used by millions every day, cotton buds have become a source of both convenience and controversy. We’ll explore how improper use can lead to health risks, particularly when used for ear cleaning, and discuss tips for safe alternatives. From an environmental perspective, we examine the massive waste generated by single-use plastic and cotton swabs, and the movement toward biodegradable options. Join us as we unpack the full story behind this everyday tool and its ripple effects on personal health and the planet.

The content provided in this podcast is for informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. The hosts provide medical advice, and any health-related discussions for general informational purposes. If you have a medical emergency, call your doctor or emergency services immediately.