• Consistency: The Secret to Crushing your Goals

  • Aug 16 2023
  • Length: 19 mins
  • Podcast

Consistency: The Secret to Crushing your Goals

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  • Summary

  • In this episode, Dr. Desiree discusses the SECRET and main foundation for reaching your fitness and nutrition goals. To be consistent, she incorporates the 3 P's - Prioritize, Plan, and Play - all key components to staying on track to crush your goals.

    Thank you for joining in on the conversation.

    Join her private community Femme Strong to get more of these conversations and be a part of the Femme Tribe for accountability and support in your fitness and health goals

    Dr. Desiree is currently taking applications for 1:1 coaching if you need more guidance for fat loss, building muscle, and revving your metabolism.

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