Coming Out Forums

By: Dr. Lisa Cook
  • Summary

  • Become a Paid Subscriber: https://anchor.fm/dr-lc-comimgout/subscribe Coming Out is about having a safe space for self-discovery and expression of our true selves to fulfill the purpose in our lives! As women, we are often tasked to have it all together but truth is we often do not. Who made that rule for us? Here, we value being authentic, living in our truth and walking in power! Join Dr. Lisa Cook & special guests for raw, tough conversations, revealing truths and fortifying nuggets to transform us and foster our evolution as women Coming Out! Coming out of shame, guilt, depletion & unhealthy patterns and Coming to self-love, self-acceptance & so much more!
    Dr. Lisa Cook
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Episodes
  • The Comeback to Life Through Healing ~ Dr. Lisa Cook & Nina Bell
    Jan 2 2025

    As you entered 2025, I wonder if you fully embraced your "Comeback." We all have something we are striving to achieve or return to, but the essential question is, "When you reach this point, have you begun to heal?"


    Please listen to our special guest, Nina, Vice President of Experiential Operations and Planning at ESSENCE, as she shares her perspective as a trauma-sensitive meditation teacher and her journey of healing from domestic violence. Nina's goal is to use her certification to heal generational trauma within families, couple dynamics, and diverse communities.


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    If you find in a situation where you feel unsafe, please call 800.799.SAFE (7233).

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    44 mins
  • Losing Fear & Living Faithfully ~ Dr. Lisa Cook & Jacque Rosa-Ramirez
    Nov 21 2024

    Today, we find ourselves in a culture dominated by fear. According to a study, four out of ten Americans report that their anxiety has increased over the past year. Consider the implications! With life's rapid pace and the high level of uncertainty, how can one lead a life focused on "Losing Fear and Living Faithfully"? Is it truly achievable?


    In this episode of the Coming Out Forums, we delve into this subject with our special guest, Jacqueline Rosa-Ramirez. We address both the practical and spiritual aspects of showing up each day to "Lose Fear and Live Faithfully." This is an episode you won't want to miss!


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    40 mins
  • A Perseverance Mindset ~ Dr. Lisa Cook & Kristina Hinton
    Nov 3 2024

    We are navigating through challenging and difficult times, with each day presenting new challenges that can affect us emotionally, mentally, physically, or spiritually. The questions then arise:

    "What should I do?"

    "How do I keep moving forward?"

    "What if I'm at my breaking point?"

    Our discussion with Kristina Hinton, a Master-Level Educator, provides insights from her experiences to help you find the answers that bolster your "Perseverance Mindset"!

    You won't want to miss this episode!

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    45 mins

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