• Cold Plunging mental benefits for tennis

  • Jun 12 2023
  • Length: 25 mins
  • Podcast

Cold Plunging mental benefits for tennis

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  • Summary

  • Learn the #mentalbenefits of #coldplunge for #tennis. Dr. Caitlin Prickett owner of #ConciergeMedicineofBoca helps me understand not only the amazing #health benefits of #coldtherapy but the short and long term #mental benefits of practicing #coldwatertherapy.  Understand what is happening to your body scientifically and the difference between #coldpwatertherapy and #cryotherapy.  Check out Dr. Prickett's video on #coldwaterimmersion https://www.instagram.com/p/Cs1DTkugfPt/.
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