Step into the high-stakes world of MasterChef SA with Sims Kubeka!

In this episode, Sims shares what it’s really like to cook under pressure on national TV, revealing the intense challenges, the creativity required, and the lessons he’s learned about staying calm and thinking on his feet.

After MasterChef, Sims continued his culinary journey, training under a Michelin-starred chef in France, where he honed his skills and discovered the magic of trying new things in the kitchen.

From the thrill of competition to the artistry of private dining, Sims opens up about his passion for food, the parts of the chef’s life that often go unrecognized, and why stepping out of your comfort zone can lead to incredible opportunities.

Whether you’re a food lover, a fan of MasterChef, or just curious about the life of a chef, this conversation offers rich insights and inspiration.

Tune in to discover Sims’ journey and the wisdom he’s gained along the way!

Join us for a powerful conversation with pro golfer Dylan Naidoo as he takes us behind the scenes of life on the Sunshine Tour.

Dylan opens up about the mental and physical discipline required to compete at the highest level, how he uses visualization to stay focused, and the emotional impact of achieving his first big win. Whether you’re a golfer or just looking for insights into mental resilience, this episode offers valuable takeaways.

What You’ll Learn:

-The mindset shifts needed to succeed as a pro athlete

-Key differences between amateur and professional golf

-Techniques for staying calm and focused under pressure

-The power of daily routines and visualization in reaching your goals

-Dylan’s advice for aspiring golfers and his vision to inspire future generations.

Whether you’re a golfer or simply interested in personal growth, this episode offers lessons that go beyond the game.

In this episode, Sara Puhto, a social media influencer with over 450k followers, opens up about the pressures of social media and how it can distort our view of reality.

Join us as we discuss:

-How to stop comparing yourself to others online

-Embracing body acceptance in a world full of edited images

-Practical tips for improving your mental health

-Sara’s personal story of overcoming emotional and psychological abuse

Tune in for an empowering conversation on self-love and authenticity in the digital age!