Navigating co-parenting can be a minefield of emotional challenges, especially when past grievances resurface and the holidays arrive. In this episode, I explore breaking free from the destructive cycle of grudges and reactionary behavior.

Learn practical strategies to prioritize personal growth, model emotional maturity, and create a healthier dynamic for your children. By leading with compassion and choosing collaboration over conflict, you can foster an environment where everyone—parents and kids alike—can thrive.

Tune in to discover how to shift from old patterns to a more constructive and loving approach to co-parenting.

Are you a divorced dad in the Detroit area? Join me December 3rd at the Birmingham Public Library for a holiday event to get you ready to create new traditions with your kids and create a more stress free holiday season. Buy your ticket to save your spot. https://www.mikkigardner.com/single-dad

I am always here to help you get clarity on the next step in your life, whether that is making a big relationship change, shifting your parenting, or determining what support you need. Use this link to book a Breakthrough Call with me to create your roadmap to your next steps. https://calendly.com/coachwithmikki/co-parent-breakthrough-call

For more information go to my website here: https://mikkigardner.com/podcast/

© 2021 - 2024 Mikki Gardner Coaching

How do I heal when I'm triggered? It’s a valid question and one that so many of us ask ourselves when we are overwhelmed with emotions, anger, regret, resentment and sadness.

In this conversation, I talk about the journey of healing after divorce, emphasizing the importance of making a conscious decision to heal, practicing emotional resilience, and cultivating self-compassion. I share insights from a recent divorce recovery group, highlighting the common struggles individuals face and the tools they can use to navigate their emotions and relationships post-divorce. I encourage listeners to seek support and remind them that they are not alone in their experiences.

I am always here to help you get clarity on the next step in your life, whether that is making a big relationship change, shifting your parenting, or determining what support you need. Use this link to book a Breakthrough Call with me to create your roadmap to your next steps. https://calendly.com/coachwithmikki/co-parent-breakthrough-call

For more information go to my website here: https://mikkigardner.com/podcast/

© 2021 - 2024 Mikki Gardner Coaching

Life has a way of taking us on unexpected journeys, and I want to share some of those twists and turns with you. From personal milestones to challenges I've been navigating, consider this a heart-to-heart where I let you in on the highs, the lows, and everything in between. So grab a cup of coffee, get comfortable, and let’s dive into Life Lately: A Personal Catch-Up.

I am always here to help you get clarity on the next step in your life, whether that's making a big relationship change, shifting your parenting, or determining what support you need. Use the link below to book a Breakthrough Call with me to create your roadmap to your next steps.
https://calendly.com/coachwithmikki/co-parent-breakthrough-call

If you are ready to move through this next season with support, energy, and clarity, Mikki’s Life Audit is a must-have for back-to-school time. This unique coaching experience will help you intentionally choose how you show up in your life and relationships and experience the genuine sense of calm, clarity, and ease that comes with it.

Grab your audit today. Use the promo code BackToSchool and receive 15% off through September 31st. https://www.mikkigardner.com/offers/dC8iRBKy/checkout

Referenced in today's episode: Annamarie Green – Intuitive Therapy

For more information go to my website here: https://mikkigardner.com/podcast/

© 2021 - 2024 Mikki Gardner Coaching