• Clearing minds, energies and having a lie down

  • Jul 14 2024
  • Length: 20 mins
  • Podcast

Clearing minds, energies and having a lie down

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  • Summary

  • What a week! This episode is all about sound baths and Yoga Nidra as I try to actually sort out my life and have a nice lie down. I have a little life update and a rant about how my tomatoes aren't ripening so it's not one to miss.

    Tune in to hear about my experience at a sound bath and try and figure out what the visualisations mean.


    Keep up to date between episodes: https://www.instagram.com/emmatries_podcast/


    See you next time!


    Love you, bye xoxo


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