Choose Happy with Marie | Stop Negative Thoughts, Overcome Limiting Beliefs, Use Positive Affirmations, Live a Happy Life

By: Marie Mota Lee - Happiness Coach Affirmations Author Positive Mindset Mentor
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  • Summary

  • ✨ The Go-To Podcast for Women Who Want to Learn How to Choose Happy for Living their Life ✨ *** Top 2% Podcast Globally *** 👉 Do you want to live a happy life free of negative thoughts? 👉 Struggling to implement healthy habits despite the books you’re reading or the You Tube videos you’re watching? 👉 Are everyone else’s expectations keeping you busy and you have no time or energy to do what makes YOU happy? ✨ Hi, I’m Marie, Happiness Coach, Host of The Choose Happy with Marie Show, and author of the Choose Happy Affirmation Cards. For most of my life, I experienced negative thoughts that was triggered by childhood trauma. And, it was controlling my life. I turned to self help books to help bring about the changes that I so desperately needed. But, none of them actually worked. Why not? Because, my inner voice was standing in my way. I discovered affirmations. These are positive statements that tells our brain what we want for ourselves and for our life. I found examples online, but they just didn’t resonate with me. Maybe you’ve experienced this as well? Plato once said: “necessity is the mother of invention”. And, so one day, I decided to write my own. And, they worked! Little by little, my life was beginning to transform itself! If this worked for me, maybe this could be helpful to others as well. And so, equipped with my passion to help people, I began sharing my affirmations on social media in 2020. They were a hit! I took the 30 affirmations that I authored and designed the Choose Happy Affirmation Card Deck. ✨ In this podcast, I’ll teach you how to: - use affirmations to implement healthy habits - tangible ways to break free from the negative thoughts - Ideas for living a happy life - On a foundation of self worth ✨ Join me in choosing happy for living your life. No more negativity, we’re choosing happy! ✨ Next Steps ✨ 👉 SIGN UP to receive FREE resources such as the Choose Happy Morning Routine Guide and bonus affirmations (PDF instant download): https://choosehappywithmarie.com/bonus/ 👉 JOIN our Free Facebook Community for choose happy inspiration: https://bit.ly/choosehappycommunity 👉 LEARN about Choose Happy, website: https://choosehappywithmarie.com/ 👉 EMAIL: marie@choosehappywithmarie.com 👉 Instagram: @choosehappywithmarie
    ©️ Copyright 2022-2023 All rights reserved.
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Hygiene & Healthy Living Personal Success Psychology
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Episodes
  • 89 | How Can I Stop being so Negative? Use Positive Affirmations (Choose Happy Affirmation Card Deck Sale)

    89 | How Can I Stop being so Negative? Use Positive Affirmations (Choose Happy Affirmation Card Deck Sale)
    Nov 19 2024

    Hello,

    It’s that time of the year! The most magical time of the year when amazing things go on sale! The Choose Happy Affirmation Card Deck sale is now on until December 18, 2024. Go to the link below to purchase it. 25% off with coupon code: HOLIDAY2024

    In today’s show, I’m reviewing the importance of bringing in positive words into our thoughts because, the negativity bias, it’s real and strong for some of us. Using affirmations is my go-to self-help tool to help with this.

    Cheers, Marie

    Next Steps:

    👉 BUY the Choose Happy Affirmation Card Deck Holiday Sale enter code: HOLIDAY2024

    👉 EPISODES mentioned in today’s show:

    • 4 | Why Your Brain Focuses on Negative Things and Tips to Overcome the Negativity Bias
    • 6 |What are Affirmations and Why Positive Affirmations Do Not Always Work?

    👉 DOWNLOAD the FREE Morning Routine Checklist (with bonus positive affirmations) and Become a Choose Happy Member

    👉 JOIN our Facebook Community for choose happy guidance and inspiration

    👉 LEARN about Choose Happy: https://choosehappywithmarie.com/

    👉 Email: marie@choosehappywithmarie.com

    👉 Instagram: @choosehappywithmarie
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    14 mins
  • 88 | Struggling with Self-Worth? 3 Steps to Boost Your Self-Worth (Bonus: Positive Affirmation for Self-Worth)

    88 | Struggling with Self-Worth? 3 Steps to Boost Your Self-Worth (Bonus: Positive Affirmation for Self-Worth)
    Nov 5 2024

    Hello,

    Self-worth – how does it make you feel when I say those two words? I’m not referring to thinking you’re better than others. I’m referring to how you feel about yourself? How you value yourself? Do you feel worthy of living a happy life? In today’s show, I’m digging into self-worth because it is a key foundation piece for choosing happy. When we don’t feel worthy of living a happy life, we’re not going to bring things into our life that will bring that result. You are worthy of living a happy life 🩷. This episode also includes a positive affirmation to help with increasing our self-worth. If you would like to have access to the version that is guided by me with background music, send me an email and I'll send you the link: marie@choosehappywithmarie.com Choose Happy Members will receive it in their email.

    Come on in, it’s time to choose happy!

    Cheers, Marie

    Next Steps:

    👉 EPISODES mentioned in today’s show:

    • 1: You are worthy of happiness

    👉 DOWNLOAD the FREE Morning Routine Checklist (with bonus positive affirmations) *** This is also how you become a Choose Happy Member: https://choosehappywithmarie.com/bonus/

    👉 JOIN our Facebook Community for choose happy guidance and inspiration: https://bit.ly/choosehappycommunity

    👉 LEARN about Choose Happy: https://choosehappywithmarie.com/

    👉 BUY the Affirmation Card Deck: https://bit.ly/ChooseHappyAffirmationCardDecks

    👉 Email: marie@choosehappywithmarie.com

    👉 Instagram: @choosehappywithmarie
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    23 mins
  • 87 | 3 Steps to Remove Unwanted Memories from Your Mind

    87 | 3 Steps to Remove Unwanted Memories from Your Mind
    Oct 22 2024

    Hello,

    Today’s show topic is thanks to a listener’s request to address how she could take away the power of unwanted memories. This isn’t about dismissing the bad memory but rather, giving ourselves peace so that we can finally let go and move forward with our life. If you’ve been looking for a way to help you let go of bad memories, today’s show will give you a 3-step approach to help remove unwanted memories from your mind.

    Cheers, Marie

    Next Steps:

    👉 EPISODES mentioned in today’s show:

    • 4 | Why Your Brain Focuses on Negative Things and Tips to Overcome the Negativity Bias
    • 81 | 5 Ways to Break Free from Negative Thoughts in the Mornings

    👉 DOWNLOAD the FREE Morning Routine Checklist (with bonus positive affirmations): https://choosehappywithmarie.com/bonus/

    👉 JOIN our Facebook Community for choose happy guidance and inspiration: https://bit.ly/choosehappycommunity

    👉 LEARN about Choose Happy: https://choosehappywithmarie.com/

    👉 BUY the Affirmation Card Deck: https://bit.ly/ChooseHappyAffirmationCardDecks

    👉 Email: marie@choosehappywithmarie.com

    👉 Instagram: @choosehappywithmarie
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    18 mins

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