Choices by Vidya Bellur

By: The Podcast Guys
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  • Summary

  • Choices is a podcast that helps you to 'get out of your own way' and make decisions that are right for you and your circumstances. Choose to simply 'be' and let talented Therapeutic Practioner, Vidya Bellur inspire beneficial changes to your life that aren't preachy or prescriptive.
    Vivid Outcomes
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Alternative & Complementary Medicine Hygiene & Healthy Living
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Episodes
  • Series 3 - The Outtakes

    Series 3 - The Outtakes
    Sep 27 2021
    It's the end of series 3 and that only means one thing, time to have a laugh as you listen to the outtakes of the series.

    Vidya and her producers do hope you have enjoyed this series and Vidya will catch you soon.
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    7 mins
  • Stop Waiting For Permission To Be You

    Stop Waiting For Permission To Be You
    Sep 20 2021
    As we are coming to the end of the series Vidya wanted this episode to be positive and uplifting. Her producer, Ella, mentioned that her favourite musical "Everybody's Talking About Jamie" was coming out as a film this week and how her favourite line from the show is "Stop waiting for permission to be you" Vidya liked this and the meaning behind it and so the title was born. Join Vidya as she talks about simply being yourself and trying to look past the judgment. Vidya ends this episode with a mindful moment so please do not drive or operate any machinery. Only participate if it is safe to do so or listen later.
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    10 mins
  • Mindfullness or Mindfulness?

    Mindfullness or Mindfulness?
    Sep 13 2021
    This week Vidya's shares with us the sense of clutter in life. Despite things not necessarily going to plan, she's felt at ease. Why is that?

    In this episode, Vidya talks about having a mindful approach to life and shares with us how we can co-exist more peacefully with all that 'thinking' we seem to get embroiled in doing. Join Vidya as she talks about mindfulness and leads us through a mindful moment.

    Vidya ends this episode with a mindful moment so please do not drive or operate any machinery. Only participate if it is safe to do so or listen later.
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    14 mins

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