• Episode 9: Triggers and whole lot of nonsense
    Mar 2 2023

    For this week's episode we discuss triggers: what are they in general, what are they to us, and how we handle them. And we also have a whole lot of nonsense in the mix. Come join us! And then don't forget to like, share, subscribe, and rate us! 

    --- Support this podcast: https://podcasters.spotify.com/pod/show/chaotic-aftermath/support
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    42 mins
  • Episode 8: The Blame Game
    Feb 2 2023

    When a loved one passes away, who do you blame? Well, turns out the list of people we didn't blame would probably be shorter. Join us as we discuss our journey of what we like to refer to as The Blame Game after the loss of a loved one to suicide. 

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    57 mins
  • Episode 7: A friend looking in ... and lightbulb moments
    Jan 19 2023

    Welcome everyone! Join us as we talk to our friend Nikki to discuss how it was navigating the loss of our loved to suicide. So many moments of reflection, and also a lightbulb moment for us as parents. 

    --- Support this podcast: https://podcasters.spotify.com/pod/show/chaotic-aftermath/support
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    42 mins
  • Episode 6: Everything Therapy
    Jan 5 2023

    Join us as we discuss everything therapy related including how to pay for it, types of therapy, and ... maybe a whole lot of shenanigans. Hang in there ... there is a whole lot of laughing and tangents in this episode! Beware - we use all the bad words this episode. 

    --- Support this podcast: https://podcasters.spotify.com/pod/show/chaotic-aftermath/support
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    43 mins
  • Episode 5: Should've, Would've, Could've
    Dec 29 2022

    Join us in episode 5 as we explore the Should've, Would've, Could've cognitive distortions after a life-altering event. 

    --- Support this podcast: https://podcasters.spotify.com/pod/show/chaotic-aftermath/support
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    38 mins
  • Episode 4: The Holidays
    Nov 24 2022

    Join us in episode 4 of Chaotic Aftermath as we discuss surviving the holidays after life changing events. From changing the company you keep to updating traditions, but most importantly, always being kind to yourself and your needs. 

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    43 mins
  • Episode 3: The Stigma of Suicide
    Nov 17 2022

    Episode 3 is about the stigma of suicide: Join us as we discuss the social stigma, perceived stigma, suicide stigmas, and the Papageno effect. 

    --- Support this podcast: https://podcasters.spotify.com/pod/show/chaotic-aftermath/support
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    45 mins
  • Episode 2: Coping mechanisms: The good, the bad, and the ugly
    Nov 10 2022

    Discussion about how we survived from one day to the next, after the loss of our loved one to suicide. What coping mechanisms we used - from tattoos and shopping to therapy and books. 

    --- Support this podcast: https://podcasters.spotify.com/pod/show/chaotic-aftermath/support
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    51 mins