• Changing Your Mindset

  • Aug 9 2021
  • Length: 21 mins
  • Podcast

  • Summary

  • What you’ll learn from this podcast episode: 

    1:21 - Her calling on starting a Podcast 

    3:00 - Where Train-Your-Brain come from

    3:48 - How neural pathway affects your lifestyle 

    5:18 - How to stop your procrastination 

    8:21 - Planning helps you stop procrastination 

    9:47 - How long she started her podcast 

    10:29 - Her process in starting out 

    12:47 - How COVID-19 shaped her mental health 

    15:20 - Her faith and light in starting a podcast 

    17:43 - What she does for fun 

    19:27 - Her Mantra: Heal and Prosper 

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