Cast Of Mind Podcast

By: Cast Of Mind Podcast by Shubhra Singh
Listen for free

  • Summary

  • Therapy can be a good thing. It starts with you. You have the power to heal you and people around. Well, hey you there! Welcome here. I am Shubhra, your host for Cast Of Mind Podcast and we discuss some amazing most ground relatable stuffs that you might have faced in your life. Consider this as your therapeutic walk towards your inner self. Let’s acknowledge our emotions and be a therapy to people around you. Tune in to the episodes to know more. Amplify if the content pleases you. First episode streams on Jan 13, 2023 You can write to me at castofmindpodcast@gmail.com
    Cast Of Mind Podcast by Shubhra Singh
    Show More Show Less
Personal Success
Show More Show Less
Episodes
  • How To Prevent Burnout | EP 43 #COM

    How To Prevent Burnout | EP 43 #COM
    Nov 3 2023

    Preventing burnout is all about balance and self-care. Set clear boundaries, learn to say "no" when necessary, and maintain a healthy work-life balance. Take regular breaks, get enough sleep, and prioritize self-care, including exercise and relaxation. Keep your workload manageable and don't hesitate to ask for help or delegate tasks when needed.


    Prioritize self-care and don't feel guilty about it. This includes exercise, healthy eating, and practicing relaxation techniques like meditation or deep breathing.

    Remember, it's okay to take a break or a vacation when you need it – it's essential for your well-being and long-term productivity.

    Instagram: https://www.instagram.com/castofmind.podcast/ LinkedIn: https://www.linkedin.com/company/castofmindpodcast/ Twitter: https://twitter.com/Shubhra_Speaks Youtube: https://www.youtube.com/channel/UCROE2C_R9LyAf3dRkvvyMcg Podcast: https://open.spotify.com/show/5yfLLJxe8UWcw97S8FKHVV?si=f3d5ebb7f4114047

    Would love to hear your thoughts. Write to us at castofmindpodcast@gmail.com
    Show More Show Less
    13 mins
  • The Psychology of Delegation: Effective Leadership | EP 42 #COM

    The Psychology of Delegation: Effective Leadership | EP 42 #COM
    Oct 27 2023

    Effective leadership involves understanding the psychology of delegation. It's about trust, matching tasks with the right people, and clear communication. Delegation not only empowers your team but also allows you, as a leader, to focus on more important aspects of your role. So, remember, leadership isn't about doing it all yourself; it's about guiding and supporting your team to success.

    Instagram: https://www.instagram.com/castofmind.podcast/ LinkedIn: https://www.linkedin.com/company/castofmindpodcast/ Twitter: https://twitter.com/Shubhra_Speaks Youtube: https://www.youtube.com/channel/UCROE2C_R9LyAf3dRkvvyMcg Podcast: https://open.spotify.com/show/5yfLLJxe8UWcw97S8FKHVV?si=f3d5ebb7f4114047

    Would love to hear your thoughts. Write to us at castofmindpodcast@gmail.com
    Show More Show Less
    10 mins
  • Why Individual Development Plan Has Impact? | EP 41 #COM

    Why Individual Development Plan Has Impact? | EP 41 #COM
    Oct 20 2023

    One of the most powerful impacts of a goal-oriented growth mindset is that it keeps us focused. Instead of drifting aimlessly through life, we know exactly where we want to go and what we need to do to get there. This focus helps us make better decisions, manage our time more efficiently, and stay resilient in the face of setbacks.

    Moreover, setting and working towards goals enhances our self-esteem. When we achieve even the smallest of goals, it boosts our confidence and encourages us to aim higher. We learn from our mistakes and grow with each step forward. This mindset shift transforms challenges into opportunities for personal development.

    Instagram: https://www.instagram.com/castofmind.podcast/ LinkedIn: https://www.linkedin.com/company/castofmindpodcast/ Twitter: https://twitter.com/Shubhra_Speaks Youtube: https://www.youtube.com/channel/UCROE2C_R9LyAf3dRkvvyMcg Podcast: https://open.spotify.com/show/5yfLLJxe8UWcw97S8FKHVV?si=f3d5ebb7f4114047

    Would love to hear your thoughts. Write to us at castofmindpodcast@gmail.com
    Show More Show Less
    8 mins

What listeners say about Cast Of Mind Podcast

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com.au reviews

Amazon Reviews
No Reviews are Available
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.