This episode will answer all of your questions about yoga..is it ok for Christians? What is the benefit? Is it only for those slow peaceful type folk?

Okay actually this episode will probably answer 1 of your questions about yoga..maybe. But it will be great- you'll love it!

This is a fun conversation to get some insight into all of that. Has God ever invited you to come to Him without words? What?!? No agenda. Just be with Him..Well this girl is all about the quality time so that was just what I needed but learning to do it was next level.

Caroline started her yoga journey over ten years ago, seeking a sense of peace while pursuing a career in politics. Six years ago she changed career paths when she completed her yoga teacher certification and started her YouTube channel which now has over 65,000 subscribers. She specializes in teaching faith-based yoga and prenatal yoga. In 2018 she founded The Yoga Abbey, an online yoga sanctuary and yoga teacher training school that has trained over 150 instructors. Prior to COVID, she led yoga retreats around the world, but these days she's living in the woods of the Pacific Northwest with her husband and toddler.

https://www.theyogaabbey.com/

SPECIAL CODE: $5 a monthly membership at The Yoga Abbey

https://www.instagram.com/carolinewyoga/

you can find me! Friendship is my favorite!

https://www.instagram.com/theashandivyshow/

https://www.facebook.com/groups/ashandivy FIND THE LINKS TO THE 30 DAY CHALLENGE HERE #christianyoga You can use this hashtag to find them in the group.

Link to the article referencing "Goblin Mode":

https://open.substack.com/pub/jordangriesbeck/p/efficiency-goblin-mode-and-one-person?r=29r81&utm_campaign=post&utm_medium=web