• Cardiovascular Health: Leading a Proactive & Functional Lifestyle

  • Jan 28 2025
  • Length: 45 mins
  • Podcast

Cardiovascular Health: Leading a Proactive & Functional Lifestyle

Listen for free

View show details

  • Summary

  • In this conversation, Dr. Tracy Gapin, a board-certified urologist and men's health optimization expert, discusses the often-overlooked aspects of men's health, particularly cardiovascular disease, and the importance of understanding various health markers. He shares his journey from traditional urology to a more holistic approach, emphasizing the need for functional testing and diagnostics to uncover hidden health issues.

    This conversation also covers:

    • The significance of hormonal health, including testosterone and DHEA
    • The critical role of gut health in overall performance and well-being, emphasizing how it affects various bodily functions including mood, metabolism, and immune response
    • How stress, sleep, and gut health are interconnected
    • The potential of peptides and advanced diagnostics in modern medicine
    • Practical, actionable steps individuals can take to improve their health through nutrition, hydration, and sleep hygiene

    Show Notes:
    Learn more about Dr. Gapin and the Gapin Institute, and follow him on Instagram @drtracygapin.

    Become a DUTCH Provider to learn more about integrating hormone testing into your practice.

    Show More Show Less
Show More Show Less

What listeners say about Cardiovascular Health: Leading a Proactive & Functional Lifestyle

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com.au reviews

Amazon Reviews
No Reviews are Available
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.