• Cap6: ¿Cómo está tu preparación Muscular?

  • Sep 16 2024
  • Length: 1 hr and 4 mins
  • Podcast

Cap6: ¿Cómo está tu preparación Muscular?

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  • Summary

  • Hoy te cuento algunas claves para conocer si tu musculatura esta en condiciones para realizar un deporte.

    Hablamos del core abdominal, pruebas de fuerza de cadera y abdomen, entre otras cosas.


    🐕 🐕si quieres EDUCAR a tu PERRO no dudes en contactar a CAN INTERVENCIONES

    https://instagaram.com/canintervenciones y www.canintervenciones.cl


    Nos vemos en https://www.instagram.com/leolagoshausheer


    Escuchemonos en: Spotify: ⁠⁠https://open.spotify.com/show/5mHABG1JMzkDDzcQy1oxxy⁠⁠

    Youtube: ⁠⁠https://www.youtube.com/@leonardolagoshausheer/podcasts⁠⁠

    Amazon Music: ⁠⁠https://music.amazon.es/podcasts/42b9e4e9-8025-4f77-9fe0-0e09b129afb6/10x-sports-science⁠⁠

    Apple Podcast: ⁠⁠https://podcasts.apple.com/us/podcast/10x-sports-science/id1763449844⁠⁠

    Castbox: ⁠⁠https://castbox.fm/channel/id6255993?country=es
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