In this episode of the CYM Podcast, we explore the idea of authenticity vs. attachment. What does it mean to be authentic? And how do our attachments relationships affect our ability to be true to ourselves? What actually happens when we suppress our authentic self in order to fit in or please others? This episode is sure to open your eyes to the importance of living an authentic life. Using the ideas of Dr. Gabor Mate and his decades of experience working with patients struggling with trauma and illness, this episode is sure to open your eyes to the importance of living an authentic life.

Show Resources:

Co-Dependents Anonymous: Peeling the Onion: Characteristics of Codependents Revisited - https://amzn.to/3izoouj

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