• COVID-19 and our mental health

  • Oct 13 2020
  • Length: 31 mins
  • Podcast

COVID-19 and our mental health

Listen for free

View show details

  • Summary

  • Following on from our last episode on stress, this episode explores the effect of COVID-19 on our mental health with Dr Charlotte Marriott. Charlotte explains why the stages of grief may apply to how we're feeling, and suggests actions we can take to cope, manage and even thrive during this global pandemic. Helen and Charlotte also discuss the concept of post-traumatic growth, a positive personal transformation we can experience following stressful life events. All of the resources mentioned by Charlotte and more can be found on our website https://bslm.org.uk/education/podcast/

    You can follow us on Instagram/Facebook/Twitter @britsoclm
    Show More Show Less
Show More Show Less
activate_samplebutton_t1

What listeners say about COVID-19 and our mental health

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com.au reviews

Amazon Reviews
No Reviews are Available
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.