Struggling with stubborn belly fat due to thyroid issues? Dr. Anshul Gupta explains everything you need to know about thyroid belly fat, its causes, and effective ways to get rid of it. Discover the best diet, exercises, and supplements to combat thyroid belly.
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00:00 Introduction to Thyroid Belly Fat
00:56 Understanding Thyroid Belly
01:37 Causes of Thyroid Belly
05:56 Strategies to Lose Thyroid Belly Fat
06:08 Optimizing Thyroid Health
07:15 Dietary Recommendations
09:27 Essential Vitamins and Minerals
10:28 Supporting Gut Health
10:49 Reducing Inflammation
11:47 Managing Cortisol Levels
12:12 Importance of Quality Sleep
12:54 Exercise Tips for Thyroid Patients
13:20 Conclusion and Additional Resources
For personalized thyroid treatment plans and expert guidance, reach out to Dr. Anshul Gupta.Our approach focuses on holistic and sustainable methods to manage thyroid health and enhance energy levels.
https://functionalwellbeingshop.com/collections/all
Connect With Me -
Instagram - https://www.instagram.com/anshulguptamd/
Twitter - https://www.twitter.com/anshulguptamd
Facebook - https://www.facebook.com/drguptafunct
Pinterest - https://www.pinterest.com/anshulguptamd
To Buy Good Quality Supplements Goto -
https://functionalwellbeingshop.com/
Work With Me -
https://www.anshulguptamd.com/work-with-me/
Take The Thyroid Quiz & Evaluate Your Thyroid Health -
https://www.anshulguptamd.com/thyroid-quiz/
About Dr.Anshul Gupta MD -
Dr. Anshul Gupta Md Is a Board-certified Family Medicine Physician, With Advanced Certification In Functional Medicine, Peptide Therapy, And Also Fellowship training in Integrative Medicine. He Has Worked At The Prestigious Cleveland Clinic Department Of Functional Medicine As Staff Physician Alongside Dr. Mark Hyman. He Believes In Empowering His Patients To Take Control Of Their Health And Partners With Them In Their Healing Journey.
He Now Specializes As A Thyroid Functional Medicine Doctor, And Help People Reverse Their Unresolved Symptoms Of Thyroid Dysfunction.