Personal Growth, Mindfulness, Motivation and Inspiration: Bump In The Road

By: Pat Wetzel: Award Winning Author Podcaster Storyteller
  • Summary

  • Everyone hits a bump in the road. What do you do with it? Be inspired as we explore the ways people experience, navigate and manage the ups and downs and twists and turns in this road trip called life. Find insights into developing your own personal growth mindset, becoming mindful, dealing with stress, and fostering better mental health.
    Bump In The Road, LLC
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Episodes
  • The Power of Hope
    Feb 20 2025

    Cara Wilson-Granat was taken with Anne Frank’s story. Anne Frank, as you’ll recall, wrote about her experiences as a young jewish girl hiding from the Nazis as WWII approached. Her writings are published in the book The Diary of a Young Girl.

    So when the chance for a Hollywood audition to star in the role of Ann Frank appeared, Cara leapt at the opportunity She didn’t get the role, but she did get a lifelong friend and mentor in Otto Frank, Ann Frank’s father. And that relationship changed her life.

    This is a story about the love of stories, about literature and about how reaching out and following your passion can impact your life’s purpose.

    You can learn more and reach Cara at WordsAtCara.com.

    It's an Award Winning, Amazon best selling book!

    What they're saying:

    “This is a beautiful book about life, its imperfections, its challenges, and its joys. It is a book of hope and wisdom for all of us facing a bump in the road.” –Pragito Dove

    “Pat has woven together beautiful stories of life setbacks that have been transformed into spiritual growth. This book is a gift and a must-read for

    souls experiencing pain and yearning for growth.”

    –Gary Hensel

    Learn more at BumpInTheRoad.us

    Follow Bump on:

    ➡️ Twitter

    ➡️ Facebook

    ➡️ Substack

    ➡️ Instagram

    ➡️ YouTube

    Show More Show Less
    31 mins
  • On Civil Discourse
    Feb 18 2025

    Phillip Blackett's journey has taken him from the heart of Memphis, Tennessee, to the bustling streets of Wall Street, and beyond. Today he is an author. His book, Disagree without Disrespect, looks at restoring this nation's traditions civil discourse.

    • Disagree Without Disrespect," offers a five-step framework for navigating disagreements with empathy and respect:
    • Separate the Idea from the Identity* Understand that criticizing an idea is not the same as criticizing the person who holds it. This helps prevent defensiveness and allows for a more open conversation.
    • Acknowledge Two Things Can Be True* You can disagree with someone's belief while still respecting and loving them. This mindset fosters goodwill and sets the stage for constructive dialogue.
    • Focus on Merits* Discuss the facts, logic, and merits of the issue at hand. Avoid name-calling, getting personal, or letting emotions derail the conversation.
    • Show Appreciation* After the debate, express gratitude for the conversation. This is akin to shaking hands after a sports game, promoting good sportsmanship and preserving relationships.
    • Keep the Dialogue Open** Respect and appreciate the person, regardless of whether you agree or disagree. This keeps the door open for future conversations and deepens the relationship.

    Philip's insights are particularly relevant in today's often polarized world. By focusing on what we are for rather than what we are against, we can create a more positive and proactive environment for discussions. His emphasis on active listening, being present, and showing appreciation for differing perspectives offers a refreshing approach to maintaining relationships despite differences.

    Tune in to this episode to hear more about Philip's journey, his book, and practical tips for civil discourse with empathy and respect. Whether you're dealing with family, friends, or colleagues, Philip's five-step framework provides valuable guidance for fostering healthier and more meaningful relationships.

    It's an Award Winning, Amazon best selling book!

    What they're saying:

    “This is a beautiful book about life, its imperfections, its challenges, and its joys. It is a book of hope and wisdom for all of us facing a bump in the road.” –Pragito Dove

    “Pat has woven together beautiful stories of life setbacks that have been transformed into spiritual growth. This book is a gift and a must-read for souls experiencing pain and yearning for growth.” –Gary Hensel

    Learn more at BumpInTheRoad.us

    Follow Bump on:

    ➡️ Twitter

    ➡️ Facebook

    ➡️ Substack

    ➡️ Instagram

    ➡️ YouTube

    Show More Show Less
    34 mins
  • Women Entrepreneurs Breaking Barriers
    Feb 13 2025

    Kathy Gardarian is the Founder and CEO of Qualis International Inc., a multi-million dollar sales and distribution company. She has served as a director on many boards, both corporate and non-profit, including Van’s Inc., The World Business Academy, Chapman University, The Gorbachov State of the World Forum, and the Woman’s Leadership Board at Harvard’s JFK School. She was awarded the Lifetime Achievement Award from the National Association of Woman Business Owners, and her company Qualis International Inc. has been one of the top forty woman-owned businesses in Orange County in Southern California.

    In many ways, Kathy is an old soul. She possesses wisdom that is deep and profound. She has done the inner work necessary to take charge of her life. And she uses her intuition and energy to bring love and kindness to everyone she meets. In her business and personal life she walks the walk of this philosophy.

    This is a story about realizing your best life. It’s about trusting your intuition. And it’s about stepping outside your comfort zone, believing in yourself, and following your passion.

    It's an Award Winning, Amazon best selling book!

    What they're saying:

    “This is a beautiful book about life, its imperfections, its challenges, and its joys. It is a book of hope and wisdom for all of us facing a bump in the road.” –Pragito Dove

    “Pat has woven together beautiful stories of life setbacks that have been transformed into spiritual growth. This book is a gift and a must-read for

    souls experiencing pain and yearning for growth.”

    –Gary Hensel

    Learn more at BumpInTheRoad.us

    Follow Bump on:

    ➡️ Twitter

    ➡️ Facebook

    ➡️ Substack

    ➡️ Instagram

    ➡️ YouTube

    Show More Show Less
    34 mins

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