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In this episode I discuss some of the highlights from the book The One Minute Cure; The Secret To Healing Virtually All Diseases by Madison Cavanaugh. This book claims that many major illness, diseases and ailments can be cured by hyper-oxygenating the blood by adding a small dose of food grade H2O2 to your water on a regular basis.

Use the coupon code Goals to get my ebook Ingrained, 3 Steps to Achieve Any Goal for $1. Go to bronsonwilks.com/store

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Unlock the secrets to achieving unparalleled excellence with insights from "Peak: Secrets from the New Science of Expertise" by Anders Ericsson and Robert Pool. Learn how to transform your abilities, whether in music, sports, or medicine, by engaging in deliberate, focused practice. In this episode you'll learn:

• How top performers harness the incredible adaptability of the human body and brain.
• Explore the compelling studies of elite violinists and London taxi drivers, revealing how deliberate practice not only enhances skills but can also alter brain structures.
• How the best use mental representations and the crucial role of expert feedback to make their practice most effective.

Buy you copy of Peak; Secrets From The New Science of Expertise

Use the coupon code Goals to get my ebook Ingrained, 3 Steps to Achieve Any Goal for $1. Go to bronsonwilks.com/store

Support the show

Listen to your favorite books while you work, drive and play with Audible

Start recording high quality audio and video with Squadcast

Go to Tubebuddy.com/BronsonWilks for help ranking your youtube videos. This is my preferred tool for researching keywords, ensuring I've covered every step in the creation and uploading process as well as tracking results.

Send us a text

In this episode, I dive into one of my favorite relationship books, The Five Love Languages: How to Express Heartfelt Commitment to Your Mate by Dr. Gary Chapman. This insightful guide explores how people experience love in unique ways and why couples often miss each other's emotional needs. Many of us naturally express love in ways that resonate with us, but our partner may feel love differently. Join me as we unpack how understanding and speaking your partner’s love language can create a stronger, more fulfilling connection.

Purchase your copy from Amazon: Five Love Languages

Use the coupon code Goals to get my ebook Ingrained, 3 Steps to Achieve Any Goal for $1. Go to bronsonwilks.com/store

Support the show

Listen to your favorite books while you work, drive and play with Audible

Start recording high quality audio and video with Squadcast

Go to Tubebuddy.com/BronsonWilks for help ranking your youtube videos. This is my preferred tool for researching keywords, ensuring I've covered every step in the creation and uploading process as well as tracking results.