• Buddhist Meditation (Ep. 2: Vipassana) with Isa Gucciardi

  • Apr 10 2022
  • Length: 16 mins
  • Podcast

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Buddhist Meditation (Ep. 2: Vipassana) with Isa Gucciardi

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  • Summary

  • In the second episode, Isa Gucciardi explores Vipassana (Insight) Meditation, which is helpful for gaining insight about things. She discusses the different types of Vipassana Meditation and closes with a guided practice.

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