• Brown Noise For Sleep

  • Feb 8 2024
  • Length: 1 hr and 16 mins
  • Podcast

Brown Noise For Sleep

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  • Summary

  • Brown noise, characterized by its deep, rumbling sound that's lower in frequency than white or pink noise, has gained popularity as a sleep aid for its ability to mask external sounds and create a consistent auditory environment conducive to sleep.

    --- Support this podcast: https://podcasters.spotify.com/pod/show/sleepysound/support
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.