Episodes

  • The Boys are Back in Town

    The Boys are Back in Town
    Feb 1 2024

    If you want to support us and unlock special content such as training programs and extended episodes of this podcast then why not support us on Patreon: https://www.patreon.com/LiftingClub

    We are also now offering Online Coaching for all those on the Tier 3 of our 'Lifting Club Patreon : https://www.patreon.com/LiftingClub
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    30 mins
  • Post Activation Potentiation

    Post Activation Potentiation
    Dec 17 2023

    If you want to support us and unlock special content such as training programs and extended episodes of this podcast then why not support us on Patreon: https://www.patreon.com/LiftingClub

    We are also now offering Online Coaching for all those on the Tier 3 of our 'Lifting Club Patreon : https://www.patreon.com/LiftingClub
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    30 mins
  • Goal Setting and Updates

    Goal Setting and Updates
    Nov 16 2023
    Sorry for the rain ;)


    If you want to support us and unlock special content such as training programs and extended episodes of this podcast then why not support us on Patreon: https://www.patreon.com/LiftingClub

    We are also now offering Online Coaching for all those on the Tier 3 of our 'Lifting Club Patreon : https://www.patreon.com/LiftingClub
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    30 mins
  • Sports Day DOMS

    Sports Day DOMS
    Oct 19 2023

    If you want to support us and unlock special content such as training programs and extended episodes of this podcast then why not support us on Patreon: https://www.patreon.com/LiftingClub

    We are also now offering Online Coaching for all those on the Tier 3 of our 'Lifting Club Patreon : https://www.patreon.com/LiftingClub
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    30 mins
  • You're Legs Have a Back Too

    You're Legs Have a Back Too
    Oct 4 2023

    If you want to support us and unlock special content such as training programs and extended episodes of this podcast then why not support us on Patreon: https://www.patreon.com/LiftingClub

    We are also now offering Online Coaching for all those on the Tier 3 of our 'Lifting Club Patreon : https://www.patreon.com/LiftingClub
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    30 mins
  • Powerbuilding Programs

    Powerbuilding Programs
    Sep 7 2023

    If you want to support us and unlock special content such as training programs and extended episodes of this podcast then why not support us on Patreon: https://www.patreon.com/LiftingClub

    We are also now offering Online Coaching for all those on the Tier 3 of our 'Lifting Club Patreon : https://www.patreon.com/LiftingClub
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    30 mins
  • Hairy Spotter and the Gym of Idiots

    Hairy Spotter and the Gym of Idiots
    Aug 30 2023

    If you want to support us and unlock special content such as training programs and extended episodes of this podcast then why not support us on Patreon: https://www.patreon.com/LiftingClub

    We are also now offering Online Coaching for all those on the Tier 3 of our 'Lifting Club Patreon : https://www.patreon.com/LiftingClub
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    30 mins
  • Backtrack Pt1

    Backtrack Pt1
    Aug 21 2023

    If you want to support us and unlock special content such as training programs and extended episodes of this podcast then why not support us on Patreon: https://www.patreon.com/LiftingClub

    We are also now offering Online Coaching for all those on the Tier 3 of our 'Lifting Club Patreon : https://www.patreon.com/LiftingClub
    Show More Show Less
    30 mins