Eating disorders and other mental health conditions are constantly on the rise and it can be hard to know where to turn to get help or to be informed enough to help others.

Multi-Award winning mental health and eating disorder campaigner Hope Virgo shares openly her experiences of her own eating disorder, gives hugely helpful wisdom on how to love and journey with those suffering with an ED, and opens up about why her faith gives her hope, even when things are presently difficult.

Hope has 3 books available on this topic and we can't recommend them more highly. You can buy her books: "Stand Tall, Little Girl", "Hope Through Recovery" and "You Are Free! (Even if you don't feel it)" now!

Please take the time to rate and review us on Apple Podcasts or wherever you get your pods. It means a great deal to us and makes it easier for other potential listeners to find us. If you enjoy it, feel free to pop up on insta and let us know! And recommend us to friends and family! Thanks so much!

Jingle Credit: MizGriz 
Instagram - @bringtolightpodcast (https://www.instagram.com/bringtolightpodcast/)
Facebook - @bringtolightpodcast (https://www.facebook.com/BringToLightPodcast)
Twitter - @bringtolightpod (https://twitter.com/bringtolightpod)

We chatted all things love, dating, singleness and faith with the fantastic Lauren Windle. Speaker, journalist and author, Lauren shared with us her experiences of singleness, her wisdom for everyone (whether single or married) on dating and her advice for church leaders. We can't recommend this chat more highly - funny, deep and wise, there are so many take-aways!

You can buy her book: "Notes on Love" at all good online bookstores, check out the "Woman Alive" magazine and online blogs (including an article from Jade!) and she'll also be preaching at Satellites youth festival August 2022!

Please take the time to rate and review us on Apple Podcasts or wherever you get your pods. It means a great deal to us and makes it easier for other potential listeners to find us. If you enjoy it, feel free to pop up on insta and let us know! And recommend us to friends and family! Thanks so much!

Jingle Credit: MizGriz 
Instagram - @bringtolightpodcast (https://www.instagram.com/bringtolightpodcast/)
Facebook - @bringtolightpodcast (https://www.facebook.com/BringToLightPodcast)
Twitter - @bringtolightpod (https://twitter.com/bringtolightpod)

SEASON 2 BABY!

We're back! And in this episode John shares a super embarrassing self-care-gone-wrong story! Jade talks about how she was able to implement good self-care practices when she became paralysed and we analyse self-care quotes - the good, the bad and the ugly! We also share our favourite self-care Bible passages!

Please take the time to rate and review us on Apple Podcasts or wherever you get your pods. It means a great deal to us and makes it easier for other potential listeners to find us. If you enjoy it, feel free to pop up on insta and let us know! And recommend us to friends and family! Thanks so much!

Jingle Credit: MizGriz 
Instagram - @bringtolightpodcast (https://www.instagram.com/bringtolightpodcast/)
Facebook - @bringtolightpodcast (https://www.facebook.com/BringToLightPodcast)
Twitter - @bringtolightpod (https://twitter.com/bringtolightpod)