Complex PSDT re-wires your brain after endured trauma. It’s different than PTSD.

Jennifer Ginty shares her journey of childhood abuse, moving through trauma as a mother, and now channeling her experience into helping children process and communicate their emotions.

This conversation is a reminder that healing is never linear and that good can come from the darkest of experiences.

More about Jennifer Ginty👇

Jennifer is a single mom and entrepreneur who lives with Complex PTSD and Major Depressive Disorder from childhood trauma.

She has spent the last 4 years developing My Moody Monster - a pull apart plush toy that has helped children to get out their frustrations in a safe way and giving families a tool to talk about emotions and communication.

Her YouTube channel features her Moody Talks focusing on an emotion each month and teaching coping skills that have helped her with her own mental health.

Connect with Jennifer👇

Website: http://www.mymoodymonster.com

YouTube: http://www.youtube.com/@mymoodymonster I

nstagram: http://www.instagram.com/mymoodymonster

Facebook: http://www.facebook.com/my-moody-monster

TikTok: http://www.tiktok.com/@mymoodymonster

Linkedin: https://www.linkedin.com/company/93141440

If you want to break free from the 9 to 5 or spend more time with your family, then check out this FREE webinar that goes over exactly what I'm doing to create time and financial freedom.
https://www.breakingfreewithlindsay.com/learn

If you ever have any questions or want to reach out - I'd love to connect with you. Send me a DM on Facebook (it's the best way to reach me!)

Witchcraft is considered “evil” in the eyes of the Catholic church, which makes this conversation with Danie C. Muniz fascinating.

She went from devote Christian, active in her church to entering the world of astrology, akashic records, and witchcraft.

The journey she took was one of remembrance, feeling more and more called back to her true self – the divinity within her.

I absolutely love conversations about religion and spirituality and I hope you love this discussion as much as I did.

More about Danie C. Muniz 👇

As a Spiritual Counselor, Intuitive Astrologer & Akashic Records Practitioner for over 15 years, she's helped hundreds of healers, coaches and conscious leaders release past traumas, generational & ancestral paradigms and fears that are holding them back from fulfilling their Souls evolution.

Connect with Danie👇

Website: https://thepeaceteacher.com

Instagram: https://www.instagram.com/daniecmuniz Y

outube: https://www.youtube.com/daniecmuniz

If you want to break free from the 9 to 5 or spend more time with your family, then check out this FREE webinar that goes over exactly what I'm doing to create time and financial freedom.
https://www.breakingfreewithlindsay.com/learn

If you ever have any questions or want to reach out - I'd love to connect with you. Send me a DM on Facebook (it's the best way to reach me!)

Divorce can be messy and it’s something that no one ever thinks they’ll go through. But, as Amanda Russo reminds us, we can have compassion for everyone involved who is going through one of the hardest times of their lives.

Amanda is a breathwork facilitator and a family law paralegal, and we get into the nitty gritty of divorce as well as using breathwork to heal.

Buckle up! It’s an episode filled with contrast that’ll make you reflect on your own life.

More about Amanda 👇
Amanda Russo, The Breathing Goddess, is a Breathwork Detox facilitator, Reiki Level II Facilitator, host of the podcast “Manders Mindset”, and a family law paralegal specializing in Divorce law.

Connect with Amanda Russo 👇

Instagram: https://www.instagram.com/thebreathinggoddess?igsh=NHRzajlvZGM3M2Q1&utm_source=qr

Facebook: https://www.facebook.com/share/j5znFMed6BwLo45C/?mibextid=LQQJ4d

Podcast: https://mandersmindset.buzzsprout.com/

YouTube: https://youtube.com/@mandersmindset?si=4iSovrFVMHyPjzjX

If you want to break free from the 9 to 5 or spend more time with your family, then check out this FREE webinar that goes over exactly what I'm doing to create time and financial freedom.
https://www.breakingfreewithlindsay.com/learn

If you ever have any questions or want to reach out - I'd love to connect with you. Send me a DM on Facebook (it's the best way to reach me!)

Welcome to Nuggets of Wisdom (N.O.W.) where I share short insights, thoughts, and perspectives -- little nuggets that are helping me in the hopes they'll enrich your life in some way. 🥰

If you ever have any questions or want to reach out - I'd love to connect with you. Send me a DM on Facebook (it's the best way to reach me!)

Welcome to Nuggets of Wisdom (N.O.W.) where I share short insights, thoughts, and perspectives -- little nuggets that are helping me in the hopes they'll enrich your life in some way. 🥰

If you ever have any questions or want to reach out - I'd love to connect with you. Send me a DM on Facebook (it's the best way to reach me!)

We've been taught to believe that fear is a signal to stop what we're doing, it's too dangerous to proceed, and to run in the other direction. But fear is NOT this.

Fear is part of the process of moving forward, finding your purpose, and living a truly incredible life.

In this episode, I share 5 strategies I personally use when fear creeps in so I can move through it with relative ease and continuing going after my dreams.

If you want to break free from the 9 to 5 or spend more time with your family, then check out this FREE webinar that goes over exactly what I'm doing to create time and financial freedom.
https://www.breakingfreewithlindsay.com/learn

If you ever have any questions or want to reach out - I'd love to connect with you. Send me a DM on Facebook (it's the best way to reach me!)

Welcome to Nuggets of Wisdom (N.O.W.) where I share short insights, thoughts, and perspectives -- little nuggets that are helping me in the hopes they'll enrich your life in some way. 🥰

If you ever have any questions or want to reach out - I'd love to connect with you. Send me a DM on Facebook (it's the best way to reach me!)

Focus less on finding the BIG thing that’s going to fulfill you and more on what’s going to make you happy right now.

This was the lesson Krissy Bold learned after that relatable postpartum hangover when so many of us look around and think: Now what?

More about Krissy Bold👇

Krissy Bold is a full time mom to 2 toddlers. Before becoming a mom she was a teacher and school administrator. She now creates activities for children and a podcast for moms. Krissy is passionate about building community and giving moms a place to share their stories.

Connect with Krissy 👇

Website: http://BoldLittleMinds.com

Facebook: https://www.facebook.com/profile.php?id=61558868559928

IG: https://www.instagram.com/boldlittleminds/

Tiktok: https://www.tiktok.com/@boldlittleminds

If you want to break free from the 9 to 5 or spend more time with your family, then check out this FREE webinar that goes over exactly what I'm doing to create time and financial freedom.
https://www.breakingfreewithlindsay.com/learn

If you ever have any questions or want to reach out - I'd love to connect with you. Send me a DM on Facebook (it's the best way to reach me!)