Breaking Free from Narcissistic Abuse

By: Kerry McAvoy Ph.D.
  • Summary

  • Are you in a relationship that confuses you? One that leaves you feeling attacked or walking on eggshells? Maybe you've left but aren't sure what to do next; you're in the right place.

    Join Dr. Kerry McAvoy, a mental health clinician and author of Love You More, as she tackles toxic relationship dynamics.

    Listen as Dr. McAvoy describes destructive personalities, typical partner profiles, progressive stages of abuse, and common manipulation tactics. Find out why these relationships are complex to avoid, what makes them tough to leave, and how to recover and rediscover healthy self-compassion and self-respect again.

    © 2024 Breaking Free from Narcissistic Abuse
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Episodes
  • Being Taken for Granted? How to Protect Your Big-Heartedness from Toxic People's Manipulation
    Nov 25 2024

    Send us a text

    As a nod to this week’s holidays, let’s revisit three of my favorite episodes that discuss how to handle being too big- or kind-hearted.

    We at the Breaking Free from Narcissistic Abuse podcast hope you have a wonderful Thanksgiving holiday!

    Are you interested in the Podcast Extra Interviews?

    Get immediate access by subscribing to the Breaking Free from Narcissistic Abuse Substack newsletter. Every Podcast Extra interview can be found inside the weekly newsletter. You’ll also get helpful tips, explanations, and strategies for dealing with troubled or toxic people. Sign up here: substack.com/@breakingfreenarcabuse

    Links Mentioned:

    • Codependent No More by Melody Beattie: Melody Beattie
    • Facing Codependency: What It Is, Where It Comes from, How It Sabotages Our Lives by Miller, Miller, and McMillan
    • Not Nice: Stop People Pleasing, Staying Silent, & Feeling Guilty by Aziz Gazipura, PsyD

    To learn more about the Dark Triad Personality Type, check out, “Could you be at risk? Why you should be afraid of the Dark Triad Personality” - https://www.buzzsprout.com/2150391/episodes/12978484

    To listen to the full episodes featured today:
    —>S2 EP 10: Is Codependency a Bad Word?
    Audio: https://www.buzzsprout.com/2150391/episodes/12428199
    Video: https://youtu.be/aF9cW1b7Dtk

    —>S2 EP 23 Does Everyone Deserve Our Kindness?
    Audio: https://www.buzzsprout.com/2150391/episodes/13150918
    Video: https://youtu.be/RMVMtCF3N4A

    —>S2 EP 40: Does the Narcissist Always Ruin Your Holiday?
    Audio: https://www.buzzsprout.com/2150391/episodes/13922710
    Video links: https://youtu.be/RzSxypGEtpI

    Did you know you don't need to wait a week for your next podcast fix? For only $5/month, sign up for weekly podcast extras! Join me on Substack!

    Follow Dr. McAvoy!

    • YouTube: @kerrymcavoyphd
    • Instagram: @kerrymcavoyphd
    • Facebook: @kerrymcavoyphd
    • E-mail: hello@kerrymcavoyphd.com
    • Newsletter: https://breakingfreenarcabuse.substack.com/
    • Website: https://www.breakingfreenarcissisticabuse.com/

    Kerry Kerr McAvoy, Ph.D., a mental health specialist and author, is an expert on cultivating healthy relationships, deconstructing narcissism, and understanding various other mental health-related issues. Her memoir, Love You More: The Harrowing Tale of Lies, Sex Addiction, & Double Cross, gives an uncensored glimpse into the dynamics of narcissistic abuse.

    As an Amazon affiliate, a commission is earned from qualifying purchases.

    So Meta
    Inspiring stories of resilience: overcoming struggles, finding purpose, transforming lives

    Listen on: Apple Podcasts Spotify

    Support the show

    Show More Show Less
    29 mins
  • The High Cost of Toxic Relationships on Health, Wealth, and Peace of Mind
    Nov 18 2024

    Send us a text

    Narcissistic relationships are parasitic in nature. Toxic personalities often drain others of their time, money, attention, and resources.

    In this podcast, Lisa Sonni joins me to discuss the high and sometimes hidden cost of narcissistic relationships.

    Reference: The Body Keeps the Score by Bessel Van de Kolk: https://amzn.to/3AtGt6z

    Ready to heal from narcissistic abuse? Join Lisa and my upcoming Healing Strong live group coaching. Groups limits to 8 and the next group begins Jan 9, 2024. Secure your spot here!

    Looking for direction on what first steps you should take to heal from a toxic relationship? Become a Substack newsletter subscriber and get immediate access to this week’s Podcast Extra interview. Get your access here: substack.com/@breakingfreenarcabuse

    Did you know you don't need to wait a week for your next podcast fix? For only $5/month, sign up for weekly podcast extras! Join me on Substack!

    Follow Dr. McAvoy!

    • YouTube: @kerrymcavoyphd
    • Instagram: @kerrymcavoyphd
    • Facebook: @kerrymcavoyphd
    • E-mail: hello@kerrymcavoyphd.com
    • Newsletter: https://breakingfreenarcabuse.substack.com/
    • Website: https://www.breakingfreenarcissisticabuse.com/

    Kerry Kerr McAvoy, Ph.D., a mental health specialist and author, is an expert on cultivating healthy relationships, deconstructing narcissism, and understanding various other mental health-related issues. Her memoir, Love You More: The Harrowing Tale of Lies, Sex Addiction, & Double Cross, gives an uncensored glimpse into the dynamics of narcissistic abuse.

    As an Amazon affiliate, a commission is earned from qualifying purchases.

    So Meta
    Inspiring stories of resilience: overcoming struggles, finding purpose, transforming lives

    Listen on: Apple Podcasts Spotify

    Support the show

    Show More Show Less
    27 mins
  • Feeling Confused? How Toxic People Keep Us Baffled and Stuck
    Nov 11 2024

    Send us a text

    Have you noticed that when you’re finally ready to leave, your toxic or narcissistic partner suddenly does something amazing? Do they keep you off balance and confused about the state of the relationship?

    In this episode, Lisa Sonni joins me to discuss how narcissists and other toxic people use emotional manipulation to keep their partners and loved ones psychologically stuck in a bad relationship.

    And, in this week’s Podcast Extra, Lisa and I discuss one listener’s struggles to leave. Learn what helpful suggestions and strategies we suggest to help her break free. Get immediate access this newsletter with the podcast extra here: substack.com/@breakingfreenarcabuse

    Did you know you don't need to wait a week for your next podcast fix? For only $5/month, sign up for weekly podcast extras! Join me on Substack!

    Follow Dr. McAvoy!

    • YouTube: @kerrymcavoyphd
    • Instagram: @kerrymcavoyphd
    • Facebook: @kerrymcavoyphd
    • E-mail: hello@kerrymcavoyphd.com
    • Newsletter: https://breakingfreenarcabuse.substack.com/
    • Website: https://www.breakingfreenarcissisticabuse.com/

    Kerry Kerr McAvoy, Ph.D., a mental health specialist and author, is an expert on cultivating healthy relationships, deconstructing narcissism, and understanding various other mental health-related issues. Her memoir, Love You More: The Harrowing Tale of Lies, Sex Addiction, & Double Cross, gives an uncensored glimpse into the dynamics of narcissistic abuse.

    As an Amazon affiliate, a commission is earned from qualifying purchases.

    So Meta
    Inspiring stories of resilience: overcoming struggles, finding purpose, transforming lives

    Listen on: Apple Podcasts Spotify

    Support the show

    Show More Show Less
    28 mins

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