In this episode you will:

• Learn how to break away from the toxic dating culture.
• Embrace abundance in your dating life and stop being afraid to lose the person you’re dating by being yourself.
• You’ll understand why it is important to take people that you’re dating off of a pedestal.
• Discover and explore strategies that empower you to break away from toxic dating culture.

By acknowledging and understanding the negative impact of toxic dating on mental and emotional health, you can take conscious steps to protect yourself. It can be challenging to let go of familiar patterns, but identifying red flags and instituting healthy boundaries will allow you to cultivate healthy relationships.

Take charge and regain control of your dating life. Embracing abundance is not just about attracting good opportunities into your life, it's also about developing the confidence to repel relationships that don't align with your values and goals.

By setting these boundaries, you can create space for healthier, more fulfilling connections with the people who matter most. It is important to be mindful of placing the person you're dating on a pedestal. While it's natural to feel deeply about someone you care for, placing them on a pedestal can create an unhealthy dynamic in a relationship. It can put unnecessary pressure on both parties and potentially lead to an imbalanced power dynamic.

It's important to prioritize mutual respect, honesty, and open communication to build a strong and healthy relationship.

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In this episode, you will be able to:

• Uncover the hidden truths surrounding women's sexuality and dismantle persistent myths.
• Recognize the crucial role psychological safety plays in enhancing intimate experiences.
• Embrace honesty and communication as the ultimate ingredients for fulfilling sexual encounters.
• Challenge societal stigmas that hinder authentic connection and pleasure in intimate relationships.
• Prioritize sexual health and mental well-being as essential components for cultivating a safe sexual space.

Resources:

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Better Sex Workbook: A Guide to Confidence, Relationship Satisfaction & Orgasms without Faking:

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Being overly nice can lead to resentment and entitlement, ultimately questioning the limits of niceness and challenging society's expectations of 'nice'. In this episode, Your BreakUp Bestie, tackled the issue of people who claim to be "nice" in relationships and the hidden manipulation that can come with it. Being a self-proclaimed nice girl or nice guy doesn't necessarily make someone a catch. Instead, it can be a red flag that the person is not genuinely kind, as they might be doing things for recognition or expecting something in return. This realization led me to emphasize the importance of being authentic and genuine, rather than focusing on being simply nice.

Throughout the episode, I shared insights about recognizing manipulative intentions behind self-proclaimed niceness and the need to prioritize genuine kindness in relationships. I encouraged the listeners to pay attention to people's actions, behaviors, and consistency, while also examining their own motives and self-esteem.

This episode is perfect for those who wish to avoid falling into the trap of false niceness and achieving authentic relationships by prioritizing genuine kindness over "nice" labels.

In this episode, you will be able to:

• Differentiate between true kindness and problematic nice behavior for healthier bonds with others.
• Identify manipulative motives in self-described nice individuals, safeguarding yourself from harm.
• Nurture empathy and emotional intelligence to deepen your relationships with loved ones.
• Examine your personal motives and self-esteem to address and minimize people-pleasing tendencies.
• Uphold authenticity and assume responsibility within relationships to promote growth and understanding.

The resources mentioned in this episode are:

Reflect on your own actions and words to ensure consistency in how you show up in front of others and behind closed doors.

Break up with being the nice girl or nice guy and focus on being genuinely kind with healthy boundaries.

Pay attention to the telltale signs of people who may be falsely claiming to be nice, such as bragging about their niceness or having trouble with sympathy or empathy.

Recognize that no one is owed anything, especially in terms of sex and relationships, simply because they are nice.

Reevaluate your list of desired traits in a partner, focusing on more than just basic decency and niceness.

Practice open communication and emotional intelligence in your relationships, moving beyond just being nice.

Raise your standards in relationships and don't allow others to feel entitled to your body or your time because they claim to be nice.

Remind yourself that being genuinely kind and decent does not make you a catch, but rather should be the baseline expectation in relationships.

Reassess your motives and intentions behind your actions, ensuring you are acting from a genuine place rather than seeking validation or recognition.

Seek out relationships with people who demonstrate true kindness, empathy, and emotional intelligence, rather than those who simply claim to be nice.