• Boundary setting 101

  • Feb 14 2024
  • Length: 47 mins
  • Podcast

Boundary setting 101

Listen for free

View show details

  • Summary

  • Do you struggle with setting boundaries?
    Many of us do, but boundaries may be a secret to creating flow in your life and career.

    In this episode, we talk about:
    • Why boundaries are important
    • How to create intentional boundaries
    • The downside of putting up too many walls
    • The pitfalls of people pleasing
    • Role modeling healthy boundaries
    • Our responsibilities to others and ourselves
    • How letting go of assumptions can help you set healthy boundaries
    • How knowing yourself, your values, and your self-worth can help you
    More links:
    • Esther's coaching & speaking
    • Esther's Instagram
    • Esther's YouTube
    • Allison's website
    • Gretchen Ruben reference
    Thanks to James Whetzel for editing and sound design! www.jameswhetzel.com
    Show More Show Less
Show More Show Less

What listeners say about Boundary setting 101

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com.au reviews

Amazon Reviews
No Reviews are Available
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.