In another transformative episode of Health Youniversity, we dive deep into the maternal health blueprint that every woman needs to support her journey through pregnancy, motherhood, and perimenopause.

Our guest, Emily Sadri, a midwife and women’s health advocate, shares her powerful story of navigating burnout while juggling motherhood and a demanding career.

Emily also offers actionable strategies for sustaining long-term health and well-being. Whether you’re planning for pregnancy or looking ahead to perimenopause, this episode will inspire you to prioritize self-care and create a wellness plan that evolves with you.

Emily Sadri is the founder of an innovative hormone Telehealth practice, Aurelia Women’s Health, whose mission is to help women repair their hormones and lose weight with confidence and ease (and without dieting).

Emily is a Board Certified Women’s Health Nurse Practitioner, Certified Nurse Midwife and hormone expert who has helped thousands of women understand the complex transition from reproductive yeas to and through perimenopause, and regain their sanity, clarity and zest for life.

Emily has a gift for making complex hormonal topics accessible and actionable, and she believes that great health starts with happy hormones and a balanced stress response.

Website: http://emilysadri.com/

Register now for “The Perimenopause Revolution Summit – Discover the Path to Thriving Midlife” October 17-20, 2024, hosted by Emily Sadri. https://perimenopauserevolution.com/?orid=25

Visit Emily's new site, Aurelia Health, comes online on October 15th: http://aureliawomenshealth.com/

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