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In this compelling episode of the Both Side Podcast, hosts Loni and JD welcome special guest Brad Dunn, a family man and influential fitness personality. Brad shares his transformative journey from a firefighter to building a successful fitness brand, with a focus on family support, discipline, and personal growth. The conversation explores the significance of reading for mental development, Brad's darkest times, and the challenges of balancing family life with business pursuits. With themes of resilience, motivation, and the pursuit of passion, Brad's reflections offer valuable insights into authenticity and leadership, as well as his aspirations for the future and the legacy he aims to leave behind.

Tune in for an inspiring discussion that highlights the importance of overcoming adversity and staying true to one's values.

takeaways

• Surrounding yourself with successful people is crucial.
• Overcoming adversity builds resilience.
• Finding purpose can lead to significant life changes.
• Transitioning careers requires courage and planning.
• Building a business takes dedication and hard work.
• Investing in mentorship can accelerate success.
• Balancing family and work is a continuous challenge.
• Success is often born from struggle and determination.

This Episode is brought to you by Warrior Makers https://www.warrior-makers.com/ - Use Code 10WITHIN at checkout.

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In this riveting episode of the Both Side Podcast, Jd and Loni dive headfirst into the contentious topic of pornography and its effects on relationships. The discussion is filled with personal anecdotes and varying viewpoints as the hosts navigate through the complexities of boundaries, moral implications, and the question of whether consuming pornography equates to cheating. Jd and Loni's debate is as insightful as it is intense, ultimately leading to a respectful agreement to disagree. This episode is a must-listen for anyone interested in the nuanced dynamics of modern relationships.

takeaways

• Pornography can have a significant negative impact on relationships.
• Setting personal boundaries regarding pornography is essential for some individuals.
• The perception of pornography as cheating varies among individuals.
• Jealousy and insecurity can stem from a partner's consumption of pornography.
• It's important to have a moral compass when discussing pornography in relationships.
• Open communication about pornography can help prevent misunderstandings.
• Not all men view pornography in the same way; some see it as harmless.
• The energy brought into a relationship by pornography can be detrimental.
• Women often feel uncomfortable with their partners watching pornography due to its implications.
• Understanding each other's perspectives on pornography is crucial for relationship health.

keywords

pornography, relationships, cheating, morality, boundaries, insecurity, addiction, intimacy, communication, standards

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summary
In this episode, Loni Morse and JD Denham share personal anecdotes and insights on various societal issues, including corruption in systems, health awareness, and the role of doctors. The conversation delves into the awakening many experienced during 2020, the impact of vaccines, and the importance of understanding nutrition and personal health. JD emphasizes the need for individuals to take responsibility for their health and question the information provided by traditional medical systems. In this conversation, Loni and JD share their transformative journey through holistic healing and dietary changes. She discusses her experiences with various health issues, the importance of understanding food quality, and the need for individuals to take control of their health. Loni and JD emphasize the significance of emotional and physical well-being, advocating for a high-fat, high-protein diet while debunking common misconceptions about nutrition. She encourages listeners to educate themselves about their health and to be proactive in seeking alternatives to conventional medicine.

takeaways

• Everything you've been told is a lie.
• Awakening to corruption in various systems is crucial.
• Health issues are more prevalent than ever before.
• The food industry has changed drastically over the years.
• Personal health journeys can lead to significant insights.
• Vaccine awareness is essential for informed decisions.
• Doctors often prescribe without understanding lifestyle factors.
• Nutrition plays a vital role in overall health.
• Trusting blindly in doctors can lead to negative outcomes.
• Understanding the history of dietary changes is important. Holistic healing can uncover deep-rooted health issues.
• Emotional health plays a significant role in physical well-being.
• Dietary changes can lead to significant health improvements.
• High-fat, high-protein diets can be beneficial for health.
• Many common foods are not as healthy as they seem.
• Understanding food quality is crucial for overall health.
• Feeling unwell is not a normal part of life.
• The healthcare system often overlooks alternative treatments.
• Education about health is essential for making informed choices.
• Taking control of your health is a personal responsibilityS

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