Episodes

  • week 2 max challenge

    week 2 max challenge
    Sep 30 2023
    18 mins
  • A quickie

    A quickie
    Sep 30 2023
    16 mins
  • weight loss and mental health

    weight loss and mental health
    Sep 24 2023
    1 hr and 3 mins
  • The max challenge intro.

    The max challenge intro.
    Sep 18 2023
    Incorporating exercise nutrition with mental health.
    Show More Show Less
    18 mins
  • dangers of bpd parents

    dangers of bpd parents
    Aug 27 2023
    bpd parents with kiddos are they to dangerous and more.
    Show More Show Less
    49 mins
  • part 2 200 Bullshit questions

    part 2 200 Bullshit questions
    Aug 17 2023
    43 mins
  • 200 questions of bullshit

    200 questions of bullshit
    Aug 17 2023
    1 hr and 26 mins
  • support groups

    support groups
    Aug 7 2023
    45 mins