• Boost Your Libido, Make Hard Exercise Easy & Get Full On Fewer Calories

  • Nov 9 2021
  • Length: 30 mins
  • Podcast

Boost Your Libido, Make Hard Exercise Easy & Get Full On Fewer Calories

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  • Summary

  • The easy (and free) way to increase libido, the amino acid that improves work capacity, and the foods to eat if you want to feel full on a diet.

    Main Round
    1. Sunlight and Libido: Study
    More on boosting the female libido: Article

    2. Beta-alanine and Exercise Performance: Study
    The energy drink that contains beta alanine: Spike Energy

    3. The Mechanical Drop Set Method: Article

    4. & 5. The Satiety Index: Source
    Here's why you should eat potatoes if you want to get or stay lean: Article

    Lightning Round

    1. Newborns who get better sleep have lower chance of being _________, study finds: Headline
    2. Cow methane emissions halved by adding _______ to diet: Headline
    3. Quitting smoking leads to eating more ________, weight gain study finds: Headline, Study
    4. FDA enacts stronger safety warnings for ___________: Headline

    Want us to use one of YOUR questions? Shoot us a message! Dani's on Instagram and Chris is most active on Twitter.

    Got feedback? Leave us a review over at HealthandFitnessQuizShow.com!
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