• Body Image & Womens Health during COVID-19 with Personal Trainer Carolina Belmares

  • Jun 8 2021
  • Length: 32 mins
  • Podcast

Body Image & Womens Health during COVID-19 with Personal Trainer Carolina Belmares

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  • Summary

  • SHOWNOTES: In this episode, our host Annu Gaidhu interviews Carolina Belmares of Sweat Glow Fitness. Carolina shares health and fitness journey; she also shares how to keep up and have motivation in staying healthy and fit. Annu asked questions about Carolina's training and coaching women, and why she chose women to inspire and empower and be whatever they want.

    Have a question to ask? Join our Greeniche Thrive Health Series group on Facebook or watch for tips on how to find happiness and comfort within yourself.


    Subscribe to the Thrive FB Group here: https://www.facebook.com/groups/greenichethrivecommunity
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