• Blood Sugar for Better Energy, Metabolism and Hormone Health

  • Jun 24 2024
  • Length: 39 mins
  • Podcast

Blood Sugar for Better Energy, Metabolism and Hormone Health

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  • Summary

  • Are you ready to go from barely surviving to thriving and have the knowledge and personalized support to change your health for good?


    Join me and Autumn Enloe from Autumn Enloe Nutrition as we discuss how blood sugars can affect our energy, metabolism and hormone health. Autumn is a Registered Dietitian who is passionate about helping women with a functional nutrition approach. She won’t promote traditional dietary recommendations such as fearing fat or counting calories. She believes in nourishing your body with real, wholesome food that it’s designed to run on WITHOUT restriction, breaking the bank, or spending hours in the kitchen.


    Autumn has been in the field for 14 years and has helped hundreds of women. She is based out of Stillwater, Minnesota but offers virtual one-on-one coaching, as well as customized testing for her clients.


    Connect with Autumn here:

    Website: https://autumnenloe.com/

    1:1 coaching program: https://autumnenloe.com/nutritioncoaching/

    Pre-order book:

    Amazon: https://amzn.to/3wslpvd

    Target: https://bit.ly/3ULqkPM

    Instagram: https://www.instagram.com/autumn.enloe.nutrition/

    Facebook: https://www.facebook.com/autumnenloenutrition

    Thank you so much for listening to the Mom2Mom Podcast! This podcast is meant to empower women and bring the community together through storytelling and education. Here, you will find encouragement, support and community. We are your community. And we’re so happy to have you!

    Join the email list to be notified when episodes go live HERE!

    Please also make sure to comment, share and subscribe!

    xoxo, Stephanie

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