• Blood Flow Restriction Training & Rehab

  • Dec 12 2021
  • Length: 18 mins
  • Podcast

Blood Flow Restriction Training & Rehab

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  • Summary

  • In this episode we discuss the “why” behind BFR, the numerous benefits in injured and non-injured athletes, and how you can take advantage of it.

    A lot of us have heard of BFR, but we want to make sure you guys understand it and can then spread the knowledge to others.
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