Get ready to dive into an exciting and inspiring part 2 with Blakey Johnston, the world record holder for continuously surfing for 40.07 hours, riding 707 waves. Not only is Blakey, a skilled surfer, but he's also a passionate advocate for mental health, having raised $400,000 for Youth Mental Health and the Chumpy Pullin Foundation.
In this episode, we get an exclusive glimpse into Blakey's journey towards breaking the world record and learn about his physical and mental challenges during the attempt. But that's not all, as Blakey and Lauren have a surprise in store for Ben, which you won't want to miss! Just keep listening to find out what it is - but we'll give you a clue; it might get a little chilly.
So join us as we chat with Blakey about his record-breaking feat, his passion for mental health awareness, and the surprise that awaits. Get ready to be inspired, motivated and entertained in this inspiring episode.
Wondering what could have gone wrong in 40 hours? Here is a list:
Hypothermia: The body's core temperature drops due to prolonged exposure to cold water, which can lead to hypothermia. Symptoms include shivering, confusion, and loss of coordination, and if not treated promptly, it can be life-threatening.
Dehydration: Surfing for extended periods can cause dehydration due to sweating and exposure to the sun and wind. Dehydration can lead to dizziness, nausea, and in severe cases, kidney damage.
Physical exhaustion: Surfing for a prolonged period can cause physical exhaustion, leading to muscle fatigue, cramps, and injuries.
Mental fatigue: Mental fatigue can set in, leading to decreased concentration, slower reaction times, and potentially dangerous decision-making.
Injuries: The risk of injury is always present when surfing, especially in cold water where muscle flexibility is reduced. Injuries can range from minor cuts and bruises to more severe fractures and dislocations.
Marine life: Cold water is often home to various marine life, such as sharks, jellyfish, and stingrays, which can pose a risk to surfers.Saltwater exposure: Prolonged exposure to saltwater can cause skin irritation, dehydration, and electrolyte imbalances.
Fatigue-related accidents: Fatigue-related accidents can occur with decreased reaction times and judgment, including collisions with other surfers or the surfboard itself.
Ocean currents: Surfing for an extended period can lead to increased exposure to ocean currents that can pull surfers away from shore and into dangerous waters.