• Birdsong and Our Mental Health

  • Dec 11 2023
  • Length: 10 mins
  • Podcast

Birdsong and Our Mental Health

  • Summary

  • Summary: How can birds help human mental health? Join Cheryl and Kiersten as they talk about how bird song effects our mental health

    Show Notes:

    Audubon Magazine Winter 2019

    “Why Birds and Their Songs are Good for Our Metal Health,” by Richard Sima

    “How Bird Songs Improve Mental Health,” by Arthur Dobrin D.S.W.

    “Birding with Benefits: How Nature Improves Our Mental Mindsets,” by Jill U. Adams

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.