Episode 59:

Dr. Lorraine Maita is a triple board-certified physician, award-winning author, and in-demand speaker whose programs have improved life for over 120,000 people. Dr. Maita’s life journey has taken her from the urgency of the hospital ER to the more subtle process of continuing to enjoy a stress-free and healthy life as the years go by. Dr. Maita focuses on managing hormone levels as the key to boundless energy, stable moods, a lean body, and a sharp, clear mind. She explains how estrogen metabolism and liver function play a critical role in maintaining hormonal balance; reducing symptoms of excess estrogen, and supporting overall health.

In conversation with Bioenergetics Beat Host Heather Gray, Dr. Maita describes how women in particular ride a chemical roller coaster of hormonal changes that can result in becoming fat, fatigued, and forgetful. She explains how fluctuations in progesterone levels, increases in cortisol production, and the accumulation of excess estrogen in the body contribute to irregular periods, weight gain, and brain fog. Fat cells acting as estrogen reservoirs make it important to reduce excess body fat. Positive lifestyle choices include showing kindness to the gut and liver by maintaining a diet of organic food, drinking filtered water, and avoiding scented products.

“Life changes are inevitable; suffering is optional.”

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Website: thefeelgoodagaininstitute.com

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Episode 58: Bioenergetics Beat Guest Host Miriam Cloutier interviews David Butler, a long-time Lyme sufferer who has turned decades of physical, emotional and mental pain and anguish into a multi-media message of hope. Starting at age 10, David was subject to scores of diagnoses and countless costly treatments that did little more than further worsen his declining health. After being told he had MS, ALS, Parkinson’s and mental issues, David finally received a proper Lyme diagnosis late in his thirties and set about addressing his symptoms and rebuilding his mind and body after the damage done by the disease and poorly-prescribed ways to treat it. David talks about how NIKKI Wellness Technology and the NIKKI Lyme Program have complemented his journey to recovery.

Today, David uses social media to offer his experience as support for others suffering from Lyme disease. His timely Facebook posts have created a constantly growing following as he works to build a network of support for others, often sending his message through song. David has partnered with the Ticked Off Foundation to raise funds for people struggling to pay for treatment. He brings NIKKI into the conversation, calling it a game-changer on the path to a better life.

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Website: https://silencedwarrior.org/

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Episode 57: Silvia Covelli is the founder and CEO of the Healing Depression Project. As a former social science researcher at Harvard University and a chronic depression sufferer, she is dedicated to sharing the lessons she has learned while pursuing her own recovery. Her personal struggle, combined with her extensive background in human transformation and mind-body connection have enabled her to develop a program that erased 25 years of depression symptoms.

Silvia’s interview with Bioenergetics Beat Host Heather Gray provides highly useful and actionable insights. “Feed your head” is one of them. Silvia notes that our attention to a healthy body too often ignores the steps necessary to create a healthy, depression-free brain. She discusses the mind-body connection and the importance of treating the body and brain as an interdependent team. We learn that diet and depression are closely linked. She also advocates for functional medicine and tracing the root causes of depression as a basis for a successful recovery plan. Trading bad habits for good ones and pursuing them with persistence. Silvia addresses managing depression as an inevitably recurring illness and avoiding drugs for temporary relief of a deeply rooted issue.

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Website: HealingDepressionProject.com

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Code can not be combined with other promo codes. Please share, like and subscribe.

#frequencymedicine #bebetterdobetter #unleashthewellness #biofield #lifeafterlyme #optimizedwellness #ticksandlyme #fightpain #reduceanxiety #strenthenimmunity #cellularhealth #ticktalk #holistichealth #wellnesswearables #lyme #lymewarrior #lymedisease #chronicillnesswarrior #lymeawareness #nikkilyme #nikkiwellness #nikkiwellnesstechnology #wellnesstechnology #wellness