On episode 247, Emily Kircher-Morris welcomes Dr. Megan Anna Neff to explore the complexities of neurodiversity, and the societal stereotypes that affect their lives. They talk about the challenges of diagnosis, the nuances of misdiagnosis, particularly the overlap between conditions like autism and borderline personality disorder, and the significance of self-awareness and acceptance in the journey of neurodivergent individuals. They discuss the phenomenon of autistic burnout, its implications, the challenges in clinical training regarding autism and ADHD, and inherent inequities that exist because of stereotypes and biases.

Takeaways

• Diagnosis can significantly impact self-understanding and acceptance.

• Misdiagnosis is common, especially among women and genderqueer individuals.

• Understanding one's neurodivergent identity can aid in the healing process.

• The medical community often overlooks non-stereotypical presentations of neurodivergence.

• Self-criticism can stem from societal pressures and internalized shame.

• Community and connection are vital for neurodivergent individuals.

• Many undiagnosed autistic individuals are misdiagnosed with personality disorders.

• There is a significant lack of training for clinicians on autism and ADHD.

• Breaking down stigma around neurodivergence requires ongoing effort and advocacy.

• Autistic burnout includes increased sensory sensitivities and emotional fatigue.

• Living in a typical societal structure can lead to burnout for autistic individuals.

• Challenging myths about autism is essential for societal change.

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Dr. Megan Anna Neff (she/they) is a clinical psychologist, researcher, and advocate based in Portland, Oregon. Her work focuses on neurodiversity, spirituality, and holistic mental health. She has published articles and a book exploring diverse topics such as place-attachment, relational psychotherapy, and the African diaspora.

Following her own and her child's autism diagnoses, Dr. Neff became a passionate advocate for neurodivergent individuals. She challenges stereotypes and misconceptions through her writing, speaking engagements, and online presence, including her Instagram platform where she shares educational content and resources.

Dr. Neff is dedicated to bridging the gap between academic research and practical applications in the mental health field. She promotes an authentic and holistic approach to mental health that embraces the whole person and acknowledges the impact of systemic issues on individual well-being.

BACKGROUND READING

Dr. Neff’s Instagram

Neurodivergent Insights website

LinkedIn

Facebook

Divergent Conversations podcast

The Neurodiversity Podcast is available on Facebook and Instagram, and you can also join our private Facebook group.