Beyond the Mat with Alessia

By: Alessia Adler
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  • Summary

  • For anyone who is trying to figure IT the F out…and by “IT”, I mean ALLLL of it - life, love, health, travel, reality shows…all of IT. Let’s talk about IT. Let’s get deep with IT. Let’s get personal. We are all out here trying to figure it out, so let’s do it together. Welcome to the Tribe.
    Alessia Adler
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Episodes
  • 3 Tools to Help Find Joy in the Chaos and Magic in the Mess

    3 Tools to Help Find Joy in the Chaos and Magic in the Mess
    Nov 22 2024
    The episode where I give you 3 tools that have helped me through the years in managing the chaos and mess that life brings sometimes.
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    6 mins
  • Balance and Consistency

    Balance and Consistency
    Nov 21 2024

    The episode where I challenge for you to think about what’s most important in your life during this season.

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    6 mins
  • It’s Ok To Want More

    It’s Ok To Want More
    Nov 20 2024
    The episode where I remind you it’s ok to say it loud and proud “I WANT MORE!” and then get after it.
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    6 mins

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