Behavioral Grooves Podcast

By: Kurt Nelson PhD and Tim Houlihan
  • Summary

  • Stories, science and secrets from the world’s brightest thought-leaders. Behavioral Grooves is the podcast that satisfies your curiosity of why we do what we do. Explanations of human behavior that will improve your relationships, your wellbeing, and your organization by helping you find your groove.
    Copyright 2024 Behavioral Grooves . All rights reserved.
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Episodes
  • Groove Jams: Immortality–Blessing or Curse?
    Nov 21 2024

    What would you do differently if you could live for 1,000 years? In this episode of Groove Jams, we’re joined by fan-favorite Annie Duke to dive headfirst into the wild possibilities of a much longer life. The conversation kicks off with a controversial babysitting prank that sparked Annie’s lifelong fear of death, leading to a lively debate about how immortality could reshape society. Would 80-year-old presidents be no big deal? Would archaeology become the most boring subject ever? Join us as we unravel ethical dilemmas, debate questionable life choices, and find out if Annie can finally conquer her fear of mortality.

    Don’t wait 1,000 years to tune in—hit play now while it’s still relevant!

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    26 mins
  • The Downside of Dream Jobs | Jennifer Totsi-Kharas
    Nov 18 2024

    This week, we continue exploring jobs, careers, and callings with Jen Totsi-Kharas, co-author of Is Your Work Worth It? For a deeper dive into this topic, check out our conversation with Jen’s co-author, Christopher Michaelson, on last week’s episode!

    We sit down with Jen to explore the complex nature of work and how it can be defined as a job, career, or calling, with a particular focus on the potential downsides people face when they try and pursue their “callings”. While having a strong calling can boost engagement and life satisfaction, it also has its risks, including over-commitment, burnout, and a disconnection from the practical realities of one’s career.

    Discover who has stronger work satisfaction - orchestral musicians or prison guards, and explore how expectations and daily demands shape well-being across professions. Together with Jen, we discuss how calling can change over time and the importance of self-discovery in aligning work with personal values and aspirations. There is value in finding meaningful work, even if it’s not a perfect calling, and Jen helps us explore the need for a balanced approach that considers both passion and practicality in our career choices.

    ©2024 Behavioral Grooves

    Topics

    [0:00] Intro: Dream job or prison guard?

    [4:44] Speed Round with Jen Totsi-Kharas

    [10:17] Happiness in “callings” vs. “jobs”

    [15:27] The benefits and downsides of callings

    [29:46] The difference between callings and jobs

    [34:42] The role of callings in different professions

    [40:44] The importance of finding meaningful work

    [46:37] Grooving session: understanding the nuances of work satisfaction

    ©2024 Behavioral Grooves

    Links

    Jennifer Tosti-Kharas

    Is Your Work Worth It?: How to Think About Meaningful Work

    Zookeepers, Callings, and the Double-edged Sword of Deeply Meaningful Work

    Musical Links

    Indigo Girls Closer to Fine

    Tori Amos Cornflake Girl (Live)

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    1 hr and 11 mins
  • The Truth About Work and Life Balance | Christopher Michaelson
    Nov 11 2024

    Is Your Job a Calling or a Burden?

    This week, we jump into the deep and sometimes challenging question: what role does work play in a meaningful life? Christopher Michaelson, one of the co-authors of Is Your Work Worth It? joins us to explore the philosophical and practical aspects of how we view work—as a job, a career, or a calling—and the impacts each perspective can have on our sense of purpose and fulfillment. While a calling can give us profound motivation, Christopher warns that it can also lead to burnout and even exploitation.

    One of the most poignant moments in our conversation reflects on research from 9/11, which reveals that for two-thirds of the victims, work was not a defining element in their life stories. This insight reminds us of the importance of balancing work with other meaningful aspects of life. Christopher also shares insights from his personal family history and invites us to redefine success beyond professional or financial achievements.

    Together, we consider how our “90-year-old self” might view the decisions we make about work and purpose today, and how these choices impact our journey toward a balanced life. Join us as we dig into the importance of examining our relationship to work to ensure it truly aligns with our broader life goals and values.

    ©2024 Behavioral Grooves

    Topics

    [0:00] Intro

    [4:11] Speed round

    [12:32] Exploring the nature of work

    [22:40] Is having “a calling” a bad thing?

    [36:24] Redefining success

    [48:30] Desert island music

    [53:48] Grooving Session: Work-life balance and living in the moment

    ©2024 Behavioral Grooves

    Links

    Is Your Work Worth It?: How to Think About Meaningful Work

    Christopher Michaelson

    9/11 Portraits of Grief Project

    Musical Links

    Phillip Glass “Prophecies”

    Allison Russell “Nightflyer”

    Boy Genius “Not Strong Enough

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    1 hr and 10 mins

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